LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 gallon peeled, cored, and coar...
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  • 2 quarts fresh corn kernels (abo...
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  • 1 tablespoon salt
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  • 1 tablespoon sugar
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  • 1 quart cleaned and sliced okra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 (8-ounce) baking potatoes
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  • Cooking spray
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  • 1 teaspoon grated fresh ginger
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  • 3 cups frozen broccoli, onion, r...
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  • 1 (14.5-ounce) can no-salt-added...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10-ounce) package saffron yel...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1 cup coarsely chopped onion (1...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 tablespoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon fresh thyme leaves,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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