LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 recipe Glazed Chocolate Cake
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  • 12 oz. whipped cream cheese
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  • ½ cup granulated sugar
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  • 28 oz candy melts or other melta...
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  • optional: sprinkles, cake pearls...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup I can not Believe It is...
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  • 1 cup plain greek yogurt
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  • 1/2 cup brown rice syrup
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  • 1/4 cup honey
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  • 1 1/2 cup white whole wheat flour
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  • Nutrition 88% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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  • 1 egg
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  • 3/4 tsp salt
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  • 1/4 tsp nutmeg
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  • 1 1/2 cup flour (approximately),...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 16.5 oz Duncan Hines Dark Chocol...
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  • 3/4 cup + 2 tbsp canned 100% pur...
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  • 3/4 cup + 2 tbsp water
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  • 1/2 cup + 2 tbsp confectioners
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  • 4 tsp unsweetened cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup coconut flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch/flour
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  • 1/2 tsp fine sea salt
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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  • 2 small zucchini grated
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  • 1/4 red onion
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  • 1 clove garlic, crushed
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  • 1/2 14oz can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • *Toast pecans on an ungreased ba...
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  • Mix together the sourdough start...
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  • Transfer the sponge to the bowl...
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  • Knead in the wild rice, pecans a...
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  • You can make the dough for this...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 18 Ingredients
  • * 1 3/4 cups sugar, divided
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  • * 1/2 cup stick margarine, softened
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  • * 1 teaspoon vanilla extract
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  • * 6 ounces block-style fat-free...
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  • * 2 large eggs
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  • Nutrition 83% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 Teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds Chicken Wings (tips d...
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  • 1 cup Wondra Flour
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  • 1 teaspoon salt
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  • 1 teaspoon Pepper
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 2 cups all-purpose flour, more f...
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  • 5 ounces high quality, unsweeten...
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  • 1/4 cup instant espresso (can us...
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  • 2 tablespoons unsweetened cocoa...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups (10 ounces) cake flou...
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  • 1 1/4 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 3/4 cups sugar, divided
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups (10 ounces) cake flou...
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  • 1 1/4 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 3/4 cups sugar, divided
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  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup tahini (sesame-seed paste)
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  • Olive oil for drizzling
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  • 19-oz. can chickpeas, or 1 cup d...
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  • 1 clove garlic
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  • Cayenne for sprinkling
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup pumpkin purée (I use can...
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  • 1 teaspoon maple syrup, plus mor...
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  • 2 pinches ground cinnamon
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  • 1 pinch ground ginger
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  • 1 pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tablespoon butter
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  • 1/4 cup onion, minced
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  • sprinkle garlic salt
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  • sprinkle of red pepper flakes
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  • 1 10oz package frozen chopped sp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
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  • 2 shallots, chopped
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  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 6-inch corn tortillas
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  • 4 tbsp canola oil
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  • 2 cups canned or homemade refrie...
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  • 1.5 cups salsa (Wild Harvest Org...
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  • Shredded cheese to sprinkle
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons pesto (any kind)
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  • 2 tablespoons olive oil
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  • 2 teaspoons white wine or Champa...
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  • Lemon juice to taste
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  • Salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 red pepper , seeded and chopped
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  • a large sprinkling of Cajun seas...
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  • 400.0g can chopped tomatoes with...
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  • 142.0ml tub soured cream
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  • a small handful of parsley , cho...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons of olive oil
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  • 1 large red onion, chopped
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  • 3 cloves garlic, minced
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  • A 2 inch piece of fresh ginger,...
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  • 1 teaspoon cinnamon, plus more f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all