• 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
    -
    +
  • ¼ cup cornstarch
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 ½ teaspoons onion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
    -
    +
  • garlic salt, to taste
    -
    +
  • onion powder, to taste
    -
    +
  • dried thyme, to taste
    -
    +
  • extra virgin olive oil, to drizz...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 ounces (1 1/2 cups coarsely gr...
    -
    +
  • 4 tablespoons (2 ounces or 57 gr...
  • 1/2 cup (2 1/2 ounces or 62 gram...
  • 1/4 cup (1 1/8 ounces or 31 gram...
  • 1/8 teaspoon onion powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
    -
    +
  • 1 tsp Kashmiri red pepper powder...
    -
    +
  • 1 1/2 tsp coriander powder
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1/2 cup yogurt (any fat % is fine)
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
    -
    +
  • 1 packed cup (165 g) raisins
    -
    +
  • 1/4 cup (60 ml) apple cider vinegar
    -
    +
  • 1/4 cup (60 ml) fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons grapeseed, vegetable...
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1/2 a large yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chile powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (8 ounce) package refrigerated...
    -
    +
  • 1 pound ground beef
    -
    +
  • ½ a medium onion; diced
    -
    +
  • 1 small can of jalapeños (use fr...
    -
    +
  • ½ can refried beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium potatoes (2/3 lb total)...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • 1/4 tsp chili powder
    -
    +
  • 1/4 tsp onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
    -
    +
  • 2 (15 oz) cans black beans, rins...
    -
    +
  • 3 1/2 cups low sodium chicken broth
    -
    +
  • 2 (10 oz) cans Rotel tomatoes wi...
    -
    +
  • 4 oz can diced green chiles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
    -
    +
  • olive oil
    -
    +
  • kosher salt or coarse sea salt
    -
    +
  • 1 can black beans
    -
    +
  • 2 tbsp liquid from can of beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sour cream
    -
    +
  • 1 tablespoon chopped canned chip...
    -
    +
  • 2 tablespoons (packed) golden br...
    -
    +
  • 1 tablespoon smoked hot Spanish...
    -
    +
  • 2 1/4 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
    -
    +
  • 1 large portabella mushroom, sli...
    -
    +
  • 1 large eggplant, ends removed,...
    -
    +
  • 2 cup canned crushed tomatoes
    -
    +
  • ¼ tsp garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 ounces cheddar cheese (about 1...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1/2 cup whole wheat flour (I use...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/8 teaspoon onion powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
    -
    +
  • 2 bulbs of roasted garlic
    -
    +
  • 1 cup cannellini benas (rinsed a...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup panko bread crumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pound pork butt or shoulder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 cup cubed fresh pineapple
    -
    +
  • ¼ cup pineapple juice
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 1 large celery stalk, diced
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound 94% lean ground turkey (...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 onion large yellow — diced (ab...
    -
    +
  • 4 cloves fresh garlic — finely c...
    -
    +
  • 1 carrot finely chopped (about 1...
    -
    +
  • 2 28-oz. cans San Marzano whole...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
    -
    +
  • 1 cup bread crumbs
    -
    +
  • Parmesan cheese
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 tsp pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
    -
    +
  • 1-2 eggs (start with one and cra...
    -
    +
  • 1/2 C flour
    -
    +
  • 1 C sweetened coconut flakes
    -
    +
  • 1 C panko bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
    -
    +
  • 1 large onion, chopped fine
    -
    +
  • 1 large green pepper, chopped fine
    -
    +
  • 2 medium carrots, chopped fine
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups black beans, soaked overn...
    -
    +
  • 8 cups beef stock
    -
    +
  • 1 28-ounce can diced tomatoes
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons distilled white vi...
    -
    +
  • 2 teaspoons onion powder
    -
    +
  • 1 cup reduced-fat sour cream
    -
    +
  • 4 cups chopped onions
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 lb lean ground sirloin or grou...
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 large green pepper, diced
    -
    +
  • 2 medium carrots, chopped very f...
    -
    +
  • 2 cloves garlic, chopped finely
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all