LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups old kimchi, cut into bite...
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  • 4 bowls of one day old rice (cold)
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  • 2 T cooking oil
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  • 1 T butter
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  • 1 T red pepper paste (gochujang,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons grapeseed or other...
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  • 1/2 a yellow onion, peeled and c...
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  • 2 cloves garlic, minced
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  • 3 tablespoons all-purpose flour...
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  • 2 teaspoons chopped chipotles in...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried rice or another cook...
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  • 1 to 2 sweet potatoes (about 1.5...
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  • 1 large bundle broccoli (about 1...
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  • 1 to 2 tablespoons olive oil
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  • Coarse or kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • One 24-ounce package rice cake n...
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  • 4 dried Chinese black mushrooms...
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  • 2 teaspoons soy sauce
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  • freshly ground black pepper
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  • pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 40-50 square wonton wrappers
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  • 1 lb. fresh ground pork
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  • 2 medium carrots, grated
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  • 4 cloves of garlic, finely minced
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  • 2 tsp. fresh ginger, finely minc...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 cups glutinous rice, soaked fo...
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  • Handful dried shrimp, soaked for...
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  • 3 Chinese sausage links, sliced
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  • 10 dried shitake mushrooms, soak...
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  • 1 cup dried chestnuts, soaked ov...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 24 bacon slices (try for the cen...
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  • 1/2 cup maple syrup
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  • 24 sea scallops (the large kind,...
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  • Fresh ground pepper for garnish
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  • Fresh chopped chives for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Bacon
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  • 4 x cloves of garlic, minced
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  • 1 x sliver of onion
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  • 1 - 4 x chipotles en adobo (depe...
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  • 2 tsp adobo sauce (from the can)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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  • 2 x chicken feet, peeled with ta...
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  • 1 gallon miscellaneous vegetable...
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  • 2-3 x dried bay leafs
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  • 1 tbsp whole peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 8 oz flank steak, 4 inch x 6 inc...
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  • 1 tbsp Soy Sauce
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  • 1 tsp Vegetable Oil
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  • 1 x freshly ground pepper
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  • 1 tbsp Oyster Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cashews, soaked
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  • ¼ cup soy sauce
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  • 2 teaspoons sriracha
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  • 2 teaspoons ginger
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  • water, for thinning
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 250.0g jar roasted mixed peppers...
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  • 200.0g chorizo
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  • 2.0 tbsp natural yogurt
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  • 1.0 tbsp olive oil
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  • 410.0g can chickpeas , drained a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 (2-pound) package baby carrots
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  • 1 (10 1/2-ounce) can condensed c...
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  • 2 tablespoons butter or margarine
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  • 1 (10 1/2-ounce) jar red pepper...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce strip of skirt steak
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  • 1/2 cup 1/4-inch squares green b...
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  • 3/4 cup canned diced tomatoes wi...
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  • 1/3 cup halved drained pimiento-...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 large rabbit legs
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  • 1/2 cup good honey, local if you...
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  • 1 sweet onion, chopped
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  • 1 carrot, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 6 tbsp olive oil
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  • juice of 1 small lemon
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  • 85.0g bag watercress , to serve
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  • 1 garlic clove , crushed
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  • 1 tbsp coarsley ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 1/2 lb skin-on pork shoulder r...
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  • 12 cloves garlic, peeled
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  • 1 1/2 tbsp fine sea or kosher salt
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  • 1 tbsp black peppercorns
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  • 2 tbsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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  • 3 tablespoons plus 2 teaspoons f...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I can't Believe It's Not...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 2 cups water
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  • 1 1/2 Tbsp. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 egg whites, medium eggs
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  • 150 g caster sugar
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  • 100 g light muscovado sugar
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon cornflour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 oz. dried Chinese black mushro...
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  • 3 cups boiling water
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  • 2 Tbs. plus 1 tsp. white wine vi...
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  • 1 Tbs. plus 1 tsp. soy sauce
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  • 1/2 tsp. Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all