• 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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  • Sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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  • 1 ½ cups cooked chickpeas (rinse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
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  • ¼ cup cornstarch
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  • 3 tablespoons curry powder
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  • 2 teaspoons cumin
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    +
  • 1 ½ teaspoons onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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    +
  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Olive Oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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    +
  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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    +
  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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    +
  • 2 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6 green onions
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    +
  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
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  • 3 garlic cloves
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    +
  • ½ cup sesame tahini
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    +
  • 4-5 Tablespoons freshly squeezed...
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  • 6 Tablespoons chickpea liquid
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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    +
  • 1 tbsp extra virgin olive oil, l...
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    +
  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 or 2 14-ounce cans of chickpea...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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    +
  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/2 cup pine nuts
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 15.5-ounce can chickpeas, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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    +
  • 1/4 cup warm water
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    +
  • 2 1/4 cups cooked chickpeas (dra...
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 teaspoons ground cinnamon, div...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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    +
  • 2 large eggs, preferably free-range
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons sea salt
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    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, quartered
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    +
  • 1 medium carrot, peeled, cut int...
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    +
  • 1 celery stalk, cut into 1-inch...
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    +
  • 6 garlic cloves, 4 whole, 2 chopped
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 1 clove garlic, whole
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    +
  • 1 jalapeno, seeds and ribs remov...
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    +
  • 2 teaspoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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    +
  • 2 tbsp olive oil
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    +
  • 1 x shallot, very thinly sliced...
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    +
  • 2 tsp minced peeled fresh ginger
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    +
  • 1 medium jalapeno pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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    +
  • 1/3 cup sesame tahini
    -
    +
  • ¼ cup lemon juice
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1-3 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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    +
  • 1/4 cup coarsely chopped onion
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    +
  • 1/2 cup water
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    +
  • 1/2 cup canned chickpeas, rinsed...
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    +
  • 1/2 cup coarsely chopped caulifl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all