• 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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  • 8 oz extra-firm tofu, pressed dr...
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  • canola oil
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  • 2 large shallots, thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces wide egg noodles
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  • 1⁄4 cup unsalted butter
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  • 2 large leeks, sliced
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  • 1/4 cup all-purpose flour
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  • 3 cups whole milk, at room tempe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 cups canned low-salt chicken...
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  • 1 3 1/2-pound chicken, cut into...
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  • 1/2 cup chopped onion
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  • 2 carrots, peeled, thinly sliced
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  • 2 celery stalks, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons butter, softened
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  • 2 pounds portobello mushrooms, i...
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  • 1/2 carrot, finely diced
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  • 1 small yellow onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound button or cremini mush...
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  • 3 Tbsp butter
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  • 1/2 cup finely chopped onion
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  • 3/4 lb leftover cooked turkey me...
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  • 1/2 cup leftover turkey gravy (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 turkey carcass, leftover from...
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  • Cold water
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  • 1 medium to large yellow onion,...
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  • 1 to 2 carrots, roughly chopped...
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  • Several sprigs of fresh parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or Corn...
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  • 1 cup baby carrots sliced
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  • 1 small Bok Choy ( chines cabbage)
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz egg noodles (wide)
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    +
  • 2 tbsp butter
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    +
  • 2 tbsp All Purpose Flour
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  • 1 1/2 cup Milk
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    +
  • 2 x Tuna (albacore - canned)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 x stalks of celery, sliced
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  • 1 cup carrots, sliced
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    +
  • 1 x onion, sliced
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  • 3 tbsp butter
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    +
  • 4 cup chicken broth (or 4 cups o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds boneless pork shoulder,...
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  • Salt and pepper
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  • 6 tablespoons olive oil
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  • 2 medium onions, diced
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  • 4 medium carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots
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  • 1/2 x cabbage
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    +
  • 1 x yellow onion
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  • 8 x shiitake mushrooms (fresh or...
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    +
  • 2 bunches cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 dried pasilla, New Mexican, or...
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  • 4 plump garlic cloves, unpeeled
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  • 3 tbsp canola oil
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  • 1 15 oz can Muir Glen Fire Roast...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb boneless pork shoulder, cut...
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    +
  • Salt and pepper
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    +
  • 6 Tbsp olive oil
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    +
  • 2 medium onions, diced
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    +
  • 4 medium carrots, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup packed dark brown sugar
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    +
  • 1 tablespoon paprika (not hot)
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    +
  • 1 tablespoon curry powder (prefe...
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  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarse dry whole-wheat b...
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  • 1 cup finely grated Parmesan che...
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  • 3 cups nonfat milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup frozen peas, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 Tbsp. all-purpose flour
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  • 2 cups 2% milk*
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    +
  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs olive oil
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    +
  • 2 boneless skinless chicken brea...
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  • 2 Italian sausage links, sliced...
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  • 1 small onion, sliced
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    +
  • 1 small green pepper, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 Tbs olive oil
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  • 3 1/2 c stew beef, cut into bite...
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  • 6 c beef broth or 6 c water + 6...
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    +
  • 2 c water
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  • 1 – 14.5 oz can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces uncooked dried egg noodles
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 rib (1/2 cup) celery, sliced
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  • 1/4 cup chopped onion
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  • 1/4 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces (2 cups) uncooked broad...
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  • 1 tablespoon Land O Lakes® Butter
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  • 4 cups broccoli florets
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    +
  • 2 medium (1 cup) carrots, sliced
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    +
  • 1 teaspoon finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cubed cooked chicken
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  • 3 (14 1/2-ounce) cans low sodium...
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  • 3 medium (1 1/2 cups) carrots, s...
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    +
  • 2 ribs (1 cup) celery, sliced
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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  • 1 pound turkey cutlets, cut into...
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  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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  • 10 ounce prewashed spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 2 onions, chopped
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    +
  • 3 carrots, halved lengthwise and...
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    +
  • 2 ribs celery, cut into 1/2-inch...
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    +
  • 1 1/2 quarts canned low-sodium c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • can(s) FF Mushroom Soup
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  • can(s) FF Celery Soup
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    +
  • ounce(s) 1 (12 ounce) package eg...
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    +
  • cup(s) 1 cup chopped onion
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    +
  • cup(s) 2 cups shredded Cheddar c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all