• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cedar plank for cooking (avail...
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  • 1/3 cup maple syrup
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  • 1 teaspoon dijon mustard
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  • 2 teaspoons soy sauce
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  • Juice of 1 large lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bulk sweet Italian sausage
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  • 1 tablespoon dijon mustard
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  • 1 cup Gruyere cheese, grated
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  • 1 cup semi-soft Fontina cheese,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 cups finely grated carrots (yo...
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  • ¾ cup extra virgin olive oil
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  • ⅓ cup red wine vinegar
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  • 3 tablespoons dijon mustard
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  • 4-5 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 puff pastry shell
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  • 2 tablespoons dijon mustard
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  • 1/2 cup creme fraiche
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  • 2 large fresh sage leaves, chiff...
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  • 2 zucchinis
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 210 grams gluten-free all-purpos...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon psyllium whole husks
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  • 3 tablespoons cold unsalted butt...
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  • 170 grams (1 1/2 cups) grated sh...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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  • 2 slices bread, torn into large...
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  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp red wine vinegar
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  • 1 Tbsp olive oil
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    +
  • 1 to 2 teaspoons dijon mustard (...
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  • 1 teaspoon dried herbes de prove...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 70 grams millet flour
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  • 70 grams cornmeal (make sure it’...
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  • 140 grams whole-grain gluten-fre...
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  • 10 grams (2 teaspoons) psyllium...
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    +
  • 5 grams (1 teaspoon) baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • 1 heaped teaspoon dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces wide egg noodles
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  • 1⁄4 cup unsalted butter
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    +
  • 2 large leeks, sliced
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  • 1/4 cup all-purpose flour
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    +
  • 3 cups whole milk, at room tempe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dijon mustard
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 cup sherry or red wine vinegar
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    +
  • 1 cup chopped parsley, loosely p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, finely diced
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    +
  • 1 large carrot, finely diced
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  • 1 large stalk celery, finely diced
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  • One 15-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 rashers (220g) bacon, rind rem...
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  • 250 g cherry tomatoes, halved
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  • 400 g cans white (cannellini) be...
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  • ¼ cup chopped flat-leaf parsley...
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  • 80 g baby rocket (arugula) leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 red onion, peeled and chopped
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    +
  • 1 yellow bell pepper, seeded and...
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  • 3 garlic cloves, minced
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  • 2 pounds ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/4 cup heavy cream
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    +
  • 1 cup whole milk
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    +
  • 1 1/2 teaspoon dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 whole wheat baguette cut on...
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  • 1/2 teaspoon sea salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 Romaine lettuce hearts, trimme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown mustard seed
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    +
  • 1 teaspoon fennel seed
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    +
  • 2 teaspoons coriander seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 teaspoon whole black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb fettuccine
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    +
  • 2 oz fresh pancetta, cubed
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    +
  • ½ yellow onion, sliced thin
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    +
  • ¼ teaspoon dried oregano
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons butter
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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    +
  • 6 tablespoons sweet pickle relish
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 2 6-ounce cans solid albacore tu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all