• 9 Ingredients
  • 1/3 cup dashi stock(you can use...
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  • 2 teaspoons sugar
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  • 1 tablespoon soy sauce
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  • 3 large eggs
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 14 ounces silken tofu divided in...
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  • 5 ounce can crabmeat
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  • 1/2 cup dashi
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  • 2 teaspoons potato starch cornst...
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  • 1 teaspoon ginger grated
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 360 ml of short grain rice rinse...
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  • 1 Tbs sake
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  • 1/4 C canned crab meat crumbled,...
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  • dashi, about 2 cups
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  • 1/4 C chopped bamboo (I prefer t...
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  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • and clams between 4 bowls. Serve...
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  • dashi:
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  • You can make a second batch of
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  • by combining the used
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  • flakes and
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  • Nutrition 71% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon dashi, granules
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  • 1 scallion , finely chopped
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  • 1/2 cup flour
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  • 2 tablespoons soy sauce
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  • Topping
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 50 ml Japanese soy sauce
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  • 1 cup secondary dashi (available...
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  • 2 teaspoons sugar
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  • 120 g shiitake mushrooms , stems...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 35 Ingredients
  • 1/3 cup lime juice
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  • 2 medium red snapper or sea bream
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  • 1/4 cup fresh coriander , choppe...
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  • 1 tablespoon lemongrass , fresh...
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  • 1/2 cup water
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon dashi (you can find...
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  • 3 teaspoons margarine or butter
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  • 1/2 teaspoon salt
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  • 1 cup baby shrimp , cooked and m...
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  • 1 teaspoon rice vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • prepared wasabi (use fresh if yo...
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  • 1 cup dashi
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  • 3 ounces daikon radishes , grated
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  • 1 tablespoon mirin
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  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 green peppers (120g)
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  • 1 tablespoon sugar
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  • 2 teaspoons sake
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  • 4 tablespoons sesame oil
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  • 5 Japanese eggplants , 340 g (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds prime quality beef, cut...
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  • 12 shiitake mushrooms, wiped, tr...
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  • 6 green onions, sliced diagonall...
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  • 1/4 pound spinach, washed and st...
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  • 1 block of tofu, about 10ounces,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all