LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3...
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  • 1 1/2 cups yellow or orange spli...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, coarsely chopped
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  • 1 carrot, peeled and coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbs. olive oil
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  • 2 yellow onions, finely chopped
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  • 3 carrots, peeled and chopped
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  • 3 lb. cubed lamb for stewing
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  • 1⁄2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. rigatoni
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  • 2 Tbs. olive oil, plus more as n...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 1/2 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 oz. dried Chinese black mushro...
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  • 3 cups boiling water
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  • 2 Tbs. plus 1 tsp. white wine vi...
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  • 1 Tbs. plus 1 tsp. soy sauce
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  • 1/2 tsp. Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup orange juice
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  • 1 small onion, chopped
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  • 1 1/2 cups frozen peas
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  • 1/4 tsp. salt
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 6 Tbs. olive oil
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  • 1 small yellow onion, finely cho...
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  • 3 large garlic cloves, minced
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  • 1 carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups dried white beans, pr...
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  • 4 cups water
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  • 1 yellow onion
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  • 2 garlic cloves
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups drained canned chickpeas,...
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  • 3 Tbs. tahini
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  • 3 Tbs. fresh lemon juice, plus m...
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  • 2 to 3 Tbs. plus 1 tsp. Olivier...
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 2 oz. chopped pancetta or bacon
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  • 1 small yellow onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 carrot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 5 Tbs. unsalted butter
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  • 1 cup pumpkin puree (you can use...
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  • 1/2 cup firmly packed dark brown...
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  • 1/4 cup granulated sugar
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  • 1 1/4 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 3 lb. chicken thighs and drumsticks
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  • 1/2 lb. chicken livers, cleaned,...
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 3 carrots, peeled and finely cho...
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  • 2 leeks, white and light green p...
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  • 3 eggs
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  • 1/4 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 cup red wine vinegar
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  • 6 Tbs. thawed frozen orange juic...
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  • 1/3 cup sugar
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  • 1 1/2 tsp. dried Mexican oregano
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  • 2 bay leaves (optional)
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 12 to 16 fresh basil leaves
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  • 1 bunch red onion shoots or gree...
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  • 3 lb. English peas in their pods
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  • 2 Tbs. unsalted butter
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  • 3⁄4 cup chicken stock, canned lo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 lamb shanks, well trimmed
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  • Salt and freshly ground pepper,...
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  • 1/4 cup vegetable oil, plus more...
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  • 2 yellow onions, diced
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  • 2 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup coarse fresh bread crumbs
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  • 1/4 cup milk
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  • 1/2 lb. pork sausage, casings re...
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  • 3/4 lb. ground beef
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all