• 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup unsweetened almond milk
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  • 4 large almond milk ice cubes
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  • 1/4 cup chia seeds
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  • 5-6 pitted Medjool dates, to taste
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  • 2-3.5 tablespoons unsweetened co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups unbleached (all-purpose)...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/3 cup sugar
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  • pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Lemon Rice Pudding
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  • serves 2-4
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  • 1 lemon
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  • 1/4 cup rice, jasmine or Basmati
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  • 1 pint half and half
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound lean ground pork
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  • 1 large onion, finely chopped
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  • 1 teaspoon minced garlic
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  • 1 large jalapeño, seeded and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon turmeric (a palmful)
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  • 1 tablespoon coriander
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  • 1 tablespoon smoked paprika
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  • 1/2 tablespoon ground cumin (1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 chipotle chile
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  • 1 tablespoon Chipotle Vinegar or...
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  • 2 1/2 ounces smoky bacon, diced
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  • 1 tablespoon olive oil
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  • 1 poblano pepper, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
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  • 1/2 cup pine nuts
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  • 1 cup slivered almonds, divided
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  • 6 cloves garlic, roasted and peeled
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  • 1 cup grated parmesan cheese, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb hamburger , in 8 thin patti...
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  • 8 hamburger buns with sesame seeds
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  • 8 slices pickles
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  • 1/4 cup mayonnaise
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  • Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup snow peas , ends trimmed...
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  • 1/2 cup red bell pepper , match-...
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  • 1/2 cup raw carrot , scrubbed an...
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  • 3 cups green cabbage , shredded
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  • 2 green onions , medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup wild rice , cook as direct...
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  • 1 cup water
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  • 1 cup old cheddar cheese, grated
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 large red onion, chopped
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  • 1 tbsp. coconut or olive oil (I...
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  • 1 lb. lean, ground turkey
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  • 1 (15 oz.) can black beans (do n...
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  • 2 large tomatoes, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-4 tablespoons freshly ground M...
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  • 1/2 cup chicken breast (optional...
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  • 1 cup carrot , cut into 1/4 inch...
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  • 1 cup potato , diced 1/4 inch
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  • 2 cups chicken stock or vegetabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 (13 7/8 ounce) cans refrigerat...
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  • sliced asparagus spear (optional)
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  • thinly sliced celery (optional)
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  • thinly sliced purple onion , cho...
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  • 1/2 head fresh broccoli , top fl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup peeled, seeded,chopped c...
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  • 1 tablespoon horseradish, drained
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  • 1 tablespoon milk
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  • 1 teaspoon distilled white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dash onion powder
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  • 2 1/2 cups plain rice flour
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  • 1/4 teaspoon ground nutmeg
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  • 3 tablespoons vegan parmesan cheese
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  • 1/2 teaspoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups sugar
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  • 1 1/2 cups walnuts , finely chopped
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  • 3/4 cup butter (1-1/2 sticks)
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  • 1 (7 ounce) package coconut (abo...
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  • 1 1/2 teaspoons vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 4 garlic cloves , chopped
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  • 1/2 teaspoon coarse ground fennel
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  • 1 teaspoon lemon juice
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  • 2 tablespoons virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon Celtic sea salt
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  • 1 scallion, chopped, optional
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  • 2 celery stalks
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  • 1/8 cup chopped red onion
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  • 1/2 ripe tomato, sliced, optional
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
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  • 4 pieces naan bread, plain or fl...
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon coriander
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  • 4 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all