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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other oil of...
  • 1 small red onion, diced
  • 1 leek, white parts only, cut and tho...
  • 1 stalk celery, cut into 1/4″ pieces
  • 5 cups vegetable stock or 3 cups stoc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup ranch dressing
  • 1/2 cup peeled, seeded,chopped cucumber
  • 1 Tbsp horseradish, drained
  • 1 Tbsp milk
  • 1 tsp distilled white vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps peanut oil or olive oil, divided
  • 1/2 tsp kosher salt, divided
  • 1/2 lb boneless pork loin chop, cut i...
  • 1/2 cup chopped carrot
  • 1/2 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup finely chopped white onion
  • 1 Tbsp minced garlic
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 3 russet baking potatoes (about 10 oz...
  • 1 tsp good quality olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 x zest of one large lemon
  • 8 oz dried whole wheat pasta (penne o...
  • 1 1/2 cups butternut squash, peeled a...
  • 3 handfuls kale, chard, and/or spinac...
  • 2 cups Plain Greek yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb thin rice noodles (roughly the t...
  • 3 large cloves garlic, peeled
  • 1/2 cup Thai or Vietnamese fish sauce
  • 2/3 cup water
  • 1/2 cup fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 tsp nutmeg
  • pepper (to taste)
  • 1/4 cup sour cream
  • 1/4 cup cheese , on top (optional)
  • 1/4 cup butter (softened)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps sour cream (or pureed cottage...
  • 2 eggs
  • 1/4 cup milk
  • lite olive oil
  • 1/2 cup fresh spinach , washed,dried...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large black, soft plantain that's a...
  • 2 T butter or organic canola oil
  • 0 oz vanilla bean ice cream
  • 0.333333 c bittersweet chocolate chip...
  • 0 oz Handful of pecan halves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
  • Nonstick cooking spray
  • 1 Tbsp olive oil
  • 1 Tbsp all-purpose flour
  • 1/2 cup nonfat skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 chicken breasts,(approx 500g / 1lb)...
  • 4 Tbsps vindaloo curry paste
  • 2 cans tomatoes (400g / 14oz)
  • 4 -6 large green chillies
  • natural yoghurt, to serve, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 140 g canned apples
  • 3/4 cup skim milk (you can also use B...
  • 1/2 tsp baking powder
  • 2 cups self raising flour
  • 1/2 cup caster sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsps red onions , diced
  • 1/4 cup fat-free cheddar cheese
  • 1/4 cup fat free pasta sauce
  • 1 small spaghetti squash
  • 1 (5 oz) can sliced mushrooms
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 3 russet baking potatoes (about 10 oz...
  • 1 tsp good quality olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1 cup chicken stock
  • 1 1/2 cups milk
  • 2 cups sharp cheddar cheese, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
  • 2 cups monterey jack cheese , grated
  • 14 1/2 ozs s&w diced tomatoes with gr...
  • 10 whole wheat tortillas
  • green taco sauce (I used LaVictoria)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
  • 1/2 cup loosely packed fresh cilantro...
  • 4 cloves garlic, minced (about 2 Tbsp...
  • 1 chipotle in adobo sauce, seeded and...
  • 4 tsps ground cumin, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as orata...
  • 2 cloves garlic (crushed)
  • 3 limes
  • 1 1/2 tbsp. your favorite hot sauce (...
  • almost 1/4 cup of canola or vegetable...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup green beans , cut into 1-inch p...
  • 1 Tbsp mrs dash original blend seasoning
  • 1 carrot , sliced
  • 1 stalk celery , sliced
  • 15 ozs kidney beans , rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tsp dried oregano
  • 400 g dried spaghetti or fettuccine p...
  • 1 tsp dried basil
  • 1 medium carrot , diced
  • 3 medium mushrooms , diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 slices bacon, cut into 1/2 - to 1-i...
  • 4 medium shallots, finely chopped (al...
  • 4 medium cloves garlic, finely chopped
  • 4 bunches kale, washed, stemmed and t...
  • 4 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 pinch ground cloves (optional)
  • 8 apples , peeled, cored & sliced (I...
  • 1 tsp cinnamon
  • 2-3 Tbsps sugar (to taste)
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup fat-free plain yogurt, strained...
  • ½ cup lowfat mayonnaise
  • 1½ Tbsps fresh lemon juice or white b...
  • 2 tsps Dijon-style mustard
  • 2 tsps dill weed (dry; double if usin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup wild rice
  • 3/4 cup brown rice
  • 4 cup vegetable or chicken stock or w...
  • 1/2 cup chopped toasted pecans
  • 1-2 x green onions, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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