• 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ounces best-quality dark choco...
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  • 7 ounces unsalted European-style...
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  • 1 1/3 cup granulated sugar
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  • 5 large eggs
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  • 1 tablespoon all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 20 Ingredients
  • lemon Rice Pudding
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  • serves 2-4
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  • 1 lemon
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  • 1/4 cup rice, jasmine or Basmati
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  • 1 pint half and half
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups unbleached (all-purpose)...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/3 cup sugar
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  • pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup wild rice
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  • 3/4 cup brown rice
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  • 4 cup vegetable or chicken stock...
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  • 1/2 cup chopped toasted pecans
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  • 1-2 x green onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup peanut butter
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  • 6 scallions, chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mayonnaise plus add...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup fat-free plain yogurt, str...
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  • ½ cup lowfat mayonnaise
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  • 1½ tablespoons fresh lemon juice...
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  • 2 teaspoons Dijon-style mustard
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  • 2 teaspoons dill weed (dry; doub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
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  • 1/2 cup pine nuts
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  • 1 cup slivered almonds, divided
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  • 6 cloves garlic, roasted and peeled
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  • 1 cup grated parmesan cheese, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Bread crumbs
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  • 4 Boneless skinless chicken
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  • 1/4 teaspoon Black pepper
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  • 1/2 teaspoon Cayenne
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  • 4 teaspoons lemon juice -- at...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon plain yogurt
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  • 1 teaspoon glycerine
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon lemon juice
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 4 garlic cloves , chopped
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  • 1/2 teaspoon coarse ground fennel
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  • 1 teaspoon lemon juice
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  • 2 tablespoons virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon Celtic sea salt
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  • 1 scallion, chopped, optional
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  • 2 celery stalks
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  • 1/8 cup chopped red onion
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  • 1/2 ripe tomato, sliced, optional
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/2 teaspoon msg
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  • for soup
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  • 2 spinach leaves (finely shredded)
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  • 1/2 lemon, zest of , grated a
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  • 1/3 teaspoon white pepper , fine...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all