• 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons peanut oil or oliv...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound boneless pork loin cho...
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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  • Salt
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  • 2 Tbsp olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • It's an excellent soup, flavorfu...
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  • Makes 6 to 8 servings
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  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 Tbs. unsalted butter
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  • 1/4 cup finely chopped yellow onion
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  • 1 celery stalk, finely chopped
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  • 2 1/3 cups (14 oz.) cubed baked ham
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  • 1 tsp. chopped fresh tarragon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon turmeric (a palmful)
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  • 1 tablespoon coriander
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  • 1 tablespoon smoked paprika
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  • 1/2 tablespoon ground cumin (1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 chipotle chile
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  • 1 tablespoon Chipotle Vinegar or...
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  • 2 1/2 ounces smoky bacon, diced
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  • 1 tablespoon olive oil
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  • 1 poblano pepper, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • ½ cup fat-free plain yogurt, str...
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  • ½ cup lowfat mayonnaise
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  • 1½ tablespoons fresh lemon juice...
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  • 2 teaspoons Dijon-style mustard
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  • 2 teaspoons dill weed (dry; doub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 6 slices bacon, cut into 1/2 - t...
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  • 4 medium shallots, finely choppe...
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  • 4 medium cloves garlic, finely c...
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  • 4 bunches kale, washed, stemmed...
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  • 4 cups low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup peeled, seeded,chopped c...
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  • 1 tablespoon horseradish, drained
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  • 1 tablespoon milk
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  • 1 teaspoon distilled white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 large garlic cloves
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  • 2 tablespoons olive oil
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  • 2 teaspoons basil leaves , crumbled
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  • 1 (8 ounce) can tomato sauce
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  • 2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
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  • 4 pieces naan bread, plain or fl...
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon coriander
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  • 4 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ground black pepper , to taste
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  • 3 green onions , sliced (includi...
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  • 1 head cauliflower , cut into fl...
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  • 1 1/2 cups beef broth
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  • 1/2 cup sake (or dry white wine)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons butter , softened
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  • 2 teaspoons sugar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 50 pitted and cracked green oliv...
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  • 50 g flour
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  • 500 g ground lamb (ask your butc...
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  • 1 medium egg , beaten
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  • 250 g bread, crusts removed (soa...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chopped onions
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  • water , to cover
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  • 2 cups medium diced carrots
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  • salt (my choice is almost always...
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  • 2 lbs boneless pork steaks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all