• 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup unsweetened almond milk
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  • 4 large almond milk ice cubes
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  • 1/4 cup chia seeds
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  • 5-6 pitted Medjool dates, to taste
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  • 2-3.5 tablespoons unsweetened co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • Lemon Rice Pudding
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  • serves 2-4
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  • 1 lemon
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  • 1/4 cup rice, jasmine or Basmati
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  • 1 pint half and half
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
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  • 1/2 cup pine nuts
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  • 1 cup slivered almonds, divided
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  • 6 cloves garlic, roasted and peeled
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  • 1 cup grated parmesan cheese, pl...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup snow peas , ends trimmed...
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  • 1/2 cup red bell pepper , match-...
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  • 1/2 cup raw carrot , scrubbed an...
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  • 3 cups green cabbage , shredded
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  • 2 green onions , medium dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup wild rice , cook as direct...
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  • 1 cup water
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  • 1 cup old cheddar cheese, grated
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon Celtic sea salt
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  • 1 scallion, chopped, optional
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  • 2 celery stalks
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  • 1/8 cup chopped red onion
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  • 1/2 ripe tomato, sliced, optional
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 egg whites
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  • 150 g sugar
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  • 3 egg yolks
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  • 3-4 tablespoons warm water (If u...
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  • For the sides
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  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
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