• 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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  • For topping: brown sugar, fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ¼ cups coconut palm sugar or g...
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  • 1 ¼-1 ½ cups unrefined oil (I us...
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  • 3 extra-large eggs, at room temp...
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  • 1 teaspoon pure vanilla extract
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  • 2 ½ cups plus 1 Tablespoon whole...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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    +
  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp Flax meal
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    +
  • 1/3 cup water, warm
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    +
  • 3/4 cups brown or white rice flour
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    +
  • 1/2 cup Teff Flour
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  • 3/4 cups Granulated cane sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup raw quick oats*
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  • 2 cups water
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    +
  • 1/2 cup Almond Breeze vanilla un...
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  • 1/2 cup blueberries
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  • 1/2 ripe medium banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium Fuji or Granny Smith ap...
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  • 6 ounces fresh cranberries
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  • 1 tablespoon cornstarch
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup frozen blueberries (put...
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  • 3/4 cup sliced fresh strawberries
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  • 3/4 unsweetened vanilla almond m...
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    +
  • 1 tbsp peanut butter
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    +
  • 5 to 6 drops liquid stevia or sw...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup of brown sugar
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  • 1/2 cup of sliced almonds
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    +
  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ripe figs, sliced in half
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    +
  • drizzle olive oil
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    +
  • 3 tablespoons brown sugar
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    +
  • 1 1/3 cup old-fashioned oatmeal
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    +
  • 1 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup all purpose Gold Medal Flour
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    +
  • 1/2 cup whole wheat Gold Medal F...
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    +
  • 1 cup granola of your choice
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    +
  • 2 tablespoons granulated sugar
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    +
  • 1 teaspoon baking soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups almond milk, divided
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    +
  • 1/3 cup tapioca pearls
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    +
  • 1 cup coconut milk
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    +
  • 1/4 cup agave syrup
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    +
  • 1 teaspoon vanilla
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
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    +
  • 1 can light coconut milk
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    +
  • 1 cup unsweetened vanilla almond...
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    +
  • 1/4 – 1/2 cup water - more or le...
    -
    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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    +
  • 2 tablespoons chia seeds
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    +
  • heaping 1/3 cup rolled oats (use...
    -
    +
  • 1/4 teaspoon cinnamon
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    +
  • 2/3 cup almond milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup Unsweetened almond milk...
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    +
  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 cup Cocoa powder (unsweetened)
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    +
  • 2 tbs Protein powder (or additi...
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    +
  • Pinch Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup Irish Oatmeal
    -
    +
  • 4 cups water
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    +
  • pinch salt
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    +
  • 1 teaspoon vanilla
    -
    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the cupcakes:
    -
    +
  • 2 tablespoon ground flax meal
    -
    +
  • 1/3 cup warm water
    -
    +
  • 3/4 cups brown or white rice flour
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    +
  • 1/2 cup teff flour
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x ripe bananas
    -
    +
  • 1/2 cup ground flaxseed
    -
    +
  • 1 1/2 cup whole wheat flour
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    +
  • 2 x eggs
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    +
  • 1 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1/4 cup vegan yogurt
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    +
  • 1/4 cup vegan sour cream
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup unsweetened almond milk
    -
    +
  • 4 large almond milk ice cubes
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    +
  • 1/4 cup chia seeds
    -
    +
  • 5-6 pitted Medjool dates, to taste
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    +
  • 2-3.5 tablespoons unsweetened co...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 medium banana
    -
    +
  • 1/2 cup fat-free plain Greek yogurt
    -
    +
  • 1/2 cup plain unsweetened almond...
    -
    +
  • 2/3 cup unsweetened frozen blueb...
    -
    +
  • 2 tbsp PB2
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ¼ cups quinoa flour
    -
    +
  • 1 cup white whole wheat or brown...
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 ½ tablespoons maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Two handfuls Swiss chard
    -
    +
  • 1 banana
    -
    +
  • 1/2 cup red grapes, frozen
    -
    +
  • 1 tablespoon almond butter
    -
    +
  • 1 teaspoon acai berry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Plain low fat Greek yogurt...
    -
    +
  • 1/2 cup Strawberries, washed and...
    -
    +
  • 1/2 medium Banana
    -
    +
  • 1/2-1 cup Unsweetened almond mil...
    -
    +
  • 1/2-1 cup Ice cubes (Depending o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 c. almond milk
    -
    +
  • 1 tsp. apple cider vinegar
    -
    +
  • 1/3 c. vegetable oil
    -
    +
  • 3/4 c. sugar
    -
    +
  • 2 tsp. vanilla
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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