• 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
    -
    +
  • ½ cup maple syrup or honey
    -
    +
  • 2 eggs, at room temperature
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • ¼ cup milk of choice (I used alm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
    -
    +
  • 1 cup steel cut oats (you can al...
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • optional: additional drizzle of...
    -
    +
  • ½ – 1 cup pumpkin puree
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/2 tablespoon nutmeg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2¼ cups (200 grams) oat flour*
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • ¾ teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • ½ teaspoon ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
    -
    +
  • 8 slices sprouted bread (thawed...
    -
    +
  • 6 large eggs
    -
    +
  • 1 ½ cups unsweetened almond milk...
    -
    +
  • 1 Tablespoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium Fuji or Granny Smith ap...
    -
    +
  • 6 ounces fresh cranberries
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ripe figs, sliced in half
    -
    +
  • drizzle olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 1/3 cup old-fashioned oatmeal
    -
    +
  • 1 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
    -
    +
  • 1 can light coconut milk
    -
    +
  • 1 cup unsweetened vanilla almond...
    -
    +
  • 1/4 – 1/2 cup water - more or le...
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 stick butter, melted
    -
    +
  • 1 egg, room temperature
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 1/4 cup molasses
    -
    +
  • 1/4 cup almond butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
    -
    +
  • 1 1/2 cups cold sweetened almond...
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
    -
    +
  • 1/2 cup Cottage cheese (or an ad...
    -
    +
  • 1 cup Lowfat almond milk, skim m...
    -
    +
  • 6 pkts Stevia or 1/4-1/2 cup swe...
    -
    +
  • 1 tsp Maple extract (or 1/8 cup...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup buckwheat flour
    -
    +
  • 1/2 cup brown rice flour
    -
    +
  • 1/2 cup oat flour
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Irish Oatmeal
    -
    +
  • 4 cups water
    -
    +
  • pinch salt
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned oats
    -
    +
  • 1 cup unsweetened coconut flakes...
    -
    +
  • 1 cup coarsely chopped dry roast...
    -
    +
  • 1 cup dried cranberries (or any...
    -
    +
  • 1 cup coarsely chopped candied g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 2/3 cup almond milk or regular milk
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 2 tablespoons maple syrup (plus...
    -
    +
  • 2/3 cup brown or white rice flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup oat flour (or any whole gr...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 2 3/4 teaspoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Dash of cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ¼ cups quinoa flour
    -
    +
  • 1 cup white whole wheat or brown...
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 ½ tablespoons maple syrup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Old fashioned oats (not...
    -
    +
  • 1 cup Unsweetened almond milk (o...
    -
    +
  • 1/2 Large Banana (fresh or froze...
    -
    +
  • 2 Egg whites, well beated
    -
    +
  • 2-4 pkts Stevia (or sweetener to...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buckwheat flour, toasted
    -
    +
  • 1 cup brown rice flour
    -
    +
  • 1 tsp xanthan gum
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
    -
    +
  • 3 tablespoons blackstrap molasses
    -
    +
  • 2 tablespoons almond milk
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • 1/2 tablespoon ground flax
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup toasted buckwheat flour
    -
    +
  • 1 cup brown rice flour
    -
    +
  • 1 tsp Xanthan gum
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour (you ca...
    -
    +
  • 1 tablespoon baking soda
    -
    +
  • 2 tablespoons organic sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 c. regular oats
    -
    +
  • 1 c. almond milk
    -
    +
  • 1/2 tsp. pure vanilla extract
    -
    +
  • 1/3-1/2 c. pumpkin
    -
    +
  • 1/2 tbsp. chia seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
    -
    +
  • 1/4 cup virgin coconut oil, melted
    -
    +
  • 2 tablespoons coconut nectar syr...
    -
    +
  • 1 (14-ounce/400 mL) can pumpkin...
    -
    +
  • 1/3 cup natural cane sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices 100% whole grain bread
    -
    +
  • 1 egg
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp nutmeg
    -
    +
  • 2 tbsp unsweetened almond milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all