• 5 Ingredients
  • 1/2 c. old fashioned oatmeal
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  • 1 1/2 tbsp. chia seeds
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  • 1 c. almond milk
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  • 1/2 tbsp. cocoa powder
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  • 1 tbsp. peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon maple syrup, agave,...
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  • 3 tablespoons creamy natural pea...
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  • 1 cup unsweetened almond milk
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  • 1 cup light canned coconut milk
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  • 1/2 cup chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tsp vanilla extract
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  • 1 1/2 cup unsweetened almond milk
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  • 5 tbsp chia seeds
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  • 2 tbsp cocoa powder
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  • 2 packets of stevia
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups brown rice flour
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  • 1 cup tapioca flour
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  • 2 1/2 tsp xanthan gum
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  • 3/4 cup cocoa powder
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  • 2 Tbsp. chia seeds
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond milk
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  • 1/2 cup olive oil
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  • 2/3 maple syrup
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  • 2 teaspoons pure vanilla extract
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 6 ounces lowfat plain Greek yogurt
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  • 1/3 cup old fashioned oats, unco...
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  • 1 teaspoon chia seeds
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  • 2 tablespoons almond milk (or an...
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  • 1 cup frozen mixed fruit or berries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 2/3 cup unsweetened vanilla al...
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  • 2 cups rolled oats (not instant...
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  • 1/2 cup creme fraiche or Greek-s...
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  • 3 tablespoons wheat germ (optional)
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  • 2 tablesppons chia seeds (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup unsweetened almond milk
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  • 4 large almond milk ice cubes
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  • 1/4 cup chia seeds
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  • 5-6 pitted Medjool dates, to taste
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  • 2-3.5 tablespoons unsweetened co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 & 1/4 cup to 1 & 1/2 cup unswe...
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  • 1/4 cup chia seeds
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  • 1 tbsp cocoa powder
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  • 2 tbsp carob flour/powder (I buy...
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  • 1 tbsp pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 cup gluten-free oats
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  • 1/4 cup almond meal
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  • 1/4 cup ground chia
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  • 1/4 cup shredded unsweetened coc...
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  • 1 1/2 bananas, mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup superfine brown rice flour
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  • 1/4 cup chestnut flour
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  • 1/4 cup almond flour
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  • 1 tablespoon baking powder
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  • 1 1/4 teaspoon chia seeds, ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp cacao powder
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  • 1 cup almond milk
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  • 1 Tbsp chia seeds
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  • 1 cup rolled oats, processed sli...
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  • pinch of pink salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups almond milk
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  • 1 cup steel cut oats
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  • 1/2 tsp salt
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  • 2 small bananas (optional)
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  • 2 medium apples, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 very large ripe banana
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  • 3 tablespoons chia seeds
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  • 1 scoop protein powder of choice...
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  • 1/3 cup gluten-free rolled or qu...
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  • 1 cup water (or almond milk)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 large carrot, peeled and chopp...
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  • 1 cup almond milk or coconut milk
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  • 1 large frozen banana
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  • 2 large ice cubes
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  • 1 tbsp chia seeds (or ground flax)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/3 cups homemade oat flour
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  • 3 tsp baking powder
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  • 1/2 tsp salt
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  • optional: a few dashes of cinnam...
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  • 1/4 cup fresh lemon juice + 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons old-fashioned roll...
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  • 1 tablespoon rice flour or all-p...
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  • 1 tablespoon raw sugar
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  • 1 tablespoon coconut oil, soften...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups of chopped greens (we use...
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  • 1 cup of almond milk (soy milk o...
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  • 1, 6-ounce container of plain, n...
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  • 1/2 cup of organic tofu (for ext...
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  • 1 cup of frozen fruit (we used s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole grain spelt flour
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  • 3/4 cup unbleached white flour
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  • 1/4 tsp. Himalayan sea salt
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  • 1/2 tsp. ground cinnamon
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  • 1/2 cup Sucanat (or brown sugar)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 c. old fashioned oatmeal
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  • 1 1/2 tbsp. chia seeds
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  • 1 c. almond milk
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  • 1/2 tbsp. cocoa powder
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  • 1 tbsp. peanut butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups unsweetened vanilla almon...
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  • 1/3 cup + 2 tablespoons chia seeds
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  • 1 tablespoon vanilla bean paste
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  • 1 pinch of salt
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  • 1 mango, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all