LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tsp vanilla extract
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  • 1 1/2 cup unsweetened almond milk
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  • 5 tbsp chia seeds
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  • 2 tbsp cocoa powder
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  • 2 packets of stevia
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 head garlic, topped trimmed, d...
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  • 1 butternut squash, peeled and c...
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  • 2 cups veggie broth
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  • 1 package whole-wheat rigatoni
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  • 2 cups kale, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
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  • 1/4 cup strawberries
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  • 1/3 cup oats
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  • 1 tbsp unsweetened almond milk
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  • 4 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup natural peanut butter with...
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  • 3/4 cup almond milk, unsweetened
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  • 1 avocado, peeled and pit removed
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  • 3 tbsp cocoa powder
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  • 1 large banana, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 banana
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  • 2 pitted dates
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup cooked whole wheat macaroni
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  • 3/4 cup unsweetened almond milk
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  • 1/2 cup shredded low-fat cheddar...
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  • 2 tbsp whole wheat flower
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  • 1 cup steam bagged broccoli and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 cups almond flour
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  • 1 egg
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  • 1/2 tsp baking soda
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  • 1/4 tsp sea salt
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  • 2 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 6 oz Greek yogurt
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  • 1 cup almond milk
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  • 1/4 cup almonds
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  • 1 cup blueberries
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  • 4 strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocados
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  • 6 oz plain Greek yogurt
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  • 1 bar dark chocolate
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  • 1/8 cup unsweetened almond milk
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  • 1/4 cup finely ground espresso b...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 cup gluten-free oats
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  • 1/4 cup almond meal
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  • 1/4 cup ground chia
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  • 1/4 cup shredded unsweetened coc...
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  • 1 1/2 bananas, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup unsweetened vanilla almond...
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  • 2 tbsp peanut butter
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  • 1 cup mixed frozen berries
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  • 1/2 banana
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  • 1/2 cup nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tbsp unrefined coconut oil
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  • 4 medium parsnips, peeled and ch...
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  • 2 apples cored and chopped
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  • Pinch of sea salt
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  • 1 cup almond milk or more, depen...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup buckwheat flour, toasted
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  • 1 cup brown rice flour
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  • 1 tsp xanthan gum
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • Grated zest and juice of 2 lemons
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  • 1 cup whole milk ricotta cheese
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  • 1 cup whole milk
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  • 3 tbsp almond milk
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  • 1 tbsp agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup baby kale
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  • 1 cup raspberries, frozen
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  • 1 cup almond milk
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  • 1/2 cup vanilla greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup toasted buckwheat flour
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  • 1 cup brown rice flour
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  • 1 tsp Xanthan gum
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup prepared quinoa
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  • 1 cup unsweetened vanilla almond...
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  • 1 tbsp chopped walnuts
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  • 1/2 banana, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 cup plus 2 tbsp almond milk
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  • 8 oz good dark chocolate, chopped
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  • 8 oz silken tofu
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  • 1 (15 oz) can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices 100% whole grain bread
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  • 1 egg
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  • 1 tsp cinnamon
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  • 1 tsp nutmeg
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  • 2 tbsp unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cauliflower, chopped
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  • 2 tbsp ground flax
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  • 1 to 2 cups broccoli, spinach, o...
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  • 1/2 cup shredded cheese
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  • 8 to 10 oz chopped chicken
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 (28-oz) sweet potato, peeled,...
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  • 4 cups unsweetened almond milk
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  • 12 oz extra-firm tofu
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  • 1 tsp salt
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  • 1 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup almond milk, soy milk, or...
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  • 3/4 cup Greek yogurt, vanilla or...
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  • 1/2 cup strawberries, peaches, m...
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  • 1 banana
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  • 1-2 tsp astragalus powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 serving whey protein isolate (...
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  • 3/4 cup unsweetened almond milk...
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  • 2 tablespoon 1% yogurt, non-fat...
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  • 1 tablespoon hazelnut butter
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  • 1 tablespoon organic coffee, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 3 Ingredients
  • 1 scoop chocolate protein powder
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  • 3/4 cup old-fashioned oatmeal (c...
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  • 1/2 cup unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all