• 14 Ingredients
  • 1 pound soba noodles
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  • 10 tablespoons white miso paste
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  • 1 stick (8 tablespoons) unsalted...
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  • 2 cups heavy cream
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 12 oz. white albacore canned tuna
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  • 2 tablespoons shredded carrot
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  • 2 tablespoons shredded cilantro
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  • 2 tablespoons shredded red cabbage
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  • 3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 16 oz Egg Noodles (wide)
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  • 2 tbsp butter
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  • 2 tbsp All Purpose Flour
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  • 1 1/2 cup Milk
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  • 2 x Tuna (albacore - canned)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 21 Ingredients
  • 6 cups water
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  • 2 cups white wine
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  • 1 onion, sliced
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  • 2 stalks celery, chopped
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  • 2-3 stems parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 4 medium plum tomatoes, sliced (...
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  • 1 can (14 oz.) quartered articho...
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  • 2 pouches (3 oz. each) STARKIST...
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  • 2 cups shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound albacore or ahi tuna ste...
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  • salt and freshly ground pepper
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  • 1/2 cup extra-virgin olive oil
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  • 1 pound linguine
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  • 2 medium red onions, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 16oz package dry pasta spirals
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  • 1 cup red bell peppers
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  • 1 cup sliced black olives
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  • 1 cup sliced carrots
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  • 1 cup sliced yellow bell pepers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 16oz package dry pasta spirals
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  • 1 cup red bell peppers
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  • 1 cup sliced black olives
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  • 1 cup sliced carrots
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  • 1 cup sliced yellow bell pepers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tablespoon of chopped fresh...
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  • 2 (6 ounce) cans tuna , drained...
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  • 1/2 teaspoon ground pepper , les...
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  • 1 1/2 cups frozen peas
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces pomegranate juice, redu...
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  • 1/2-ounce soy sauce
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  • 4 ounces carrot juice
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  • 1 baby yellow carrot, shaved on...
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  • 10 to 15 pomegranate seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup parmigiano
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  • 1 1/2 cups spaghetti sauce (I en...
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  • 1/2 red onion (chopped)
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  • 1/2 lb linguine (or any other fa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 drops Tabasco sauce
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  • 3/4 cup tomato , chopped
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  • 1 cup brown rice
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  • 1 tablespoon mashed sweet potato
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  • 1 tablespoon sweet pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup 2% low-fat milk
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  • 4 green onions , chopped (hold)
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  • with shredded carrot (hold)
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  • 1 tablespoon course black pepper
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  • 1 (12 ounce) can albacore light...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all