• 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced thin
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  • 1 (16-ounce) bag frozen baby peas
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  • 3 slices imported prosciutto, ch...
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  • 1 ½ cups chopped tomatoes, fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, chopped
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  • 2 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/4 cup olive oil
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  • 4 eggs, whisked
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  • 1 small yellow onion, finely cho...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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    +
  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 8 ounces thick-cut uncooked baco...
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  • 1 pound smoked sausage such as k...
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  • 1 medium yellow onion, diced
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  • 1 celery rib, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
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  • kosher salt
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    +
  • 2 pounds tomatoes, cut in half
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  • 1 large yellow onion
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  • 4 minced garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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  • 1 bay leaf
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 5 1/2 cups glutinous rice
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    +
  • 1 1/2 cups split yellow mung beans
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    +
  • 2 pounds fresh or frozen banana...
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  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large yellow onion, finely diced
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    +
  • 5 cloves garlic, minced
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    +
  • One 1 1/2-inch piece fresh ginge...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ounces (3 slices) bacon, cut i...
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  • 1 small yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 3 ounces smoked ham, cut into 1/...
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    +
  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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    +
  • 1 tbsp extra virgin olive oil, l...
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    +
  • 1 yellow onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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    +
  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive oil
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    +
  • 1 yellow onion, halved and slice...
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    +
  • Salt
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • 2 lb. carrots, sliced into ¼-inc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 medium green bell pepper, core...
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • 1 large carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 12- to 14-pound turkey, giblet...
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    +
  • 3 sprigs rosemary
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    +
  • 1/2 bunch flat-leaf parsley
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    +
  • Kitchen string (optional)
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    +
  • 4 small carrots, cut into quarte...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 yellow onion, finely diced
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    +
  • 2 carrots, quartered and sliced...
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    +
  • 1 turnip, peeled and sliced into...
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    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried pinto beans
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    +
  • 1 tablespoon vegetable oil or ba...
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    +
  • 1 pound smoked kielbasa, cut int...
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 to 4 jalapeños, seeded, stemme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3 1/2- to 4-pound chicken
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    +
  • 6 carrots, peeled
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    +
  • 4 celery stalks
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    +
  • 1 large yellow onion, quartered
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    +
  • 2 1/2 teaspoons kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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    +
  • 1 tbsp bacon grease (can substit...
    -
    +
  • 1 x bell pepper, chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 x celery ribs, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cups uncooked green lentils, r...
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    +
  • 3 quarts water
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    +
  • 3 large carrots, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 pound sliced apple-wood smok...
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  • 2 tart apples, such as Granny Sm...
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    +
  • 1 yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon caraway seeds, ground
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound steak (I like sirloin),...
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    +
  • 1 tablespoon extra virgin coconu...
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    +
  • 3/4 cup diced yellow onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup light coconut milk (from t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 pounds pork shoulder
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    +
  • 1 large yellow onion, roughly ch...
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    +
  • 4 cloves garlic, crushed
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    +
  • handful of coriander seeds
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    +
  • dozen whole black peppercorns pl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all