LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
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  • 1 cup fresh carrot juice
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  • Dash freshly grated nutmeg
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  • 1/2 cup ice cubes (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/3 cup coconut flour
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  • 6 eggs
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  • 1/4 cup coconut milk
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 2 chopped grapefruits (peel and...
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  • 5 chopped carrots
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  • 1 inch fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup chopped fresh pineapple
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  • 1/2 cup ice
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  • 1/3 cup fresh orange juice
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  • 1/4 cup chopped carrot
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  • 1/2 banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup flaked sweetened coconut
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  • 1 cup heavy (or whipping) cream,...
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  • 2 pound cakes (such as Sara Lee)...
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  • 2 cups Vanilla Pudding
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
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  • juice of 1 organic lemon
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  • 1 - 1 1/2 cloves organic garlic,...
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  • 1/4 cup water
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  • 4 tbsp organic olive (or sesame)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 4 ounces Spanish chorizo (cured...
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  • 4 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 12 large, raw, peeled and devein...
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  • 2 Tbsp olive oil
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  • Zest from 1 lime
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  • Juice from one lime (about 2 Tbsp)
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  • 1/4 teaspoon chipotle powder (or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 4 slices bacon, chopped
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  • 1 small onion, finely minced
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  • 1 head cauliflower, grated
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  • 1 tablespoon water
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  • 1 cup frozen mixed vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup carrot juice
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  • 1/4 cup frozen mango chunks
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  • 1/4 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 3 large ripe bananas
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  • 6 eggs
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  • 1/3 cup coconut flour
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  • Coconut oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds beets (about 6 medium),...
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  • 1 pound carrots (about 4 large),...
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  • 1 Gala or Empire apple (about 8...
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  • 1 Granny Smith apple (about 8 ou...
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  • 1 3" piece fresh ginger, peeled,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 quart chicken stock
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  • 1 rib celery, diced
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  • 1 large carrot, diced
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  • 1 small zucchini, made into nood...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 1 Ingredients
  • 1/2 cup (100 grams) short grain...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole chicken — ( 4- 5 pound),...
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  • 8 Garlic cloves, 4 thinly sliced...
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  • 2 tablespoons dried basil– chopped
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  • 2 tablespoon dried sage – leaves...
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  • 2 tablespoons fresh rosemary — c...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cooked quinoa
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  • 2 whole eggs
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  • 1 cup diced veggies of your choice
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  • 4 egg whites
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  • Spices of your choice
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup leftover white or brown...
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  • 1/2 cup frozen peas and carrots,...
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 2—3 cups watercress, large stems...
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  • 1 pink grapefruit, peel and pith...
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  • 1/4 avocado, chopped
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  • 1/2 cup frozen edamame, cooked a...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all