LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea Salt
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  • 2 cup dried split green peas, pi...
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  • 5 cup Water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
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  • 3 garlic cloves
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  • ½ cup sesame tahini
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  • 4-5 Tablespoons freshly squeezed...
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  • 6 Tablespoons chickpea liquid
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup roasted garlic cloves
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  • 2 cups water
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  • 1 Tbsp salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 pound frozen baby sweet peas,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, grated on microp...
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  • 2 tablespoon juice from one lemon
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  • salt and freshly cracked black p...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
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  • juice of 1 organic lemon
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  • 1 - 1 1/2 cloves organic garlic,...
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  • 1/4 cup water
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  • 4 tbsp organic olive (or sesame)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • One 1 1/2-inch piece fresh ginge...
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3-4 lb chicken thighs & legs, sk...
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  • 1/4 cup olive oil
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  • 3 x lemons
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  • 8-10 x cloves fresh garlic, chopped
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  • 2-3 sprigs fresh rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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  • 6 ½ cups water
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  • 1 cup light tahini paste (Ottole...
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  • ¼ cup freshly squeezed lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • Baby Radishes
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  • Baby Carrots (yellow +orange)
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  • Baby Beets (red + gold)
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  • Baby Brussel Sprouts
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  • Baby Fennel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup olive oil
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  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini
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  • 1 lemon, juiced
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  • 2 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh shelled peas
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  • 1/4 cup fresh cilantro
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  • 2 tablespoons tahini
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  • 2 tablespoons lemon juice
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  • 1 small clove minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 5 fresh white mushrooms, halved
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  • 2 shallots, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 whole chicken — ( 4- 5 pound),...
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  • 8 Garlic cloves, 4 thinly sliced...
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  • 2 tablespoons dried basil– chopped
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  • 2 tablespoon dried sage – leaves...
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  • 2 tablespoons fresh rosemary — c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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  • ¼ cup lemon juice
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  • ¼ teaspoon salt
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  • 1-3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • 1 cup quinoa
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  • 1 cup red rice
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  • 1 medium white onion, sliced
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  • 2/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 4lb-ish organic roasted chicken
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  • 1 large lemon or 2 medium lemons
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  • 2 large shallots
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  • 1 tablespoon paprika
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  • 1 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all