LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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  • Pinch of salt
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  • 2/3 cup uncooked millet
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  • 1/2 teaspoon green cardamom pods
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 32 pitted dates (about 10 ounces)
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  • 2 ounces shelled, salted whole p...
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  • 2 ounces dried apricots, cut int...
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  • 1 pound lean best-quality bacon,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 1 lb Medjool dates
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  • 1 lb sliced organic or locally r...
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  • 6 oz minced nuts (optional), we...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 1 avocado
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  • 1 very ripe banana
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  • 6 dates
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  • 1/4 cup unsweetened almond milk
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup unsweetened almond milk
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  • 4 large almond milk ice cubes
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  • 1/4 cup chia seeds
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  • 5-6 pitted Medjool dates, to taste
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  • 2-3.5 tablespoons unsweetened co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 strips thin-sliced bacon
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  • 18 pitted Medjool dates
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 pieces thin-sliced bacon
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  • 18 pitted Medjool dates
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon chopped flat-leaf p...
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  • 1/4 teaspoon ground sweet paprika
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cups canned no-salt-added or l...
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  • 1 1/4 cups pitted dates
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  • 2 tbsp raw almond butter
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  • 1 tsp pure vanilla extract
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  • 1/2 cup natural, nonalkalized co...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 bone-in, skin-on medium chicke...
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  • 1-1/4 cups carrot juice
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  • 1 tsp. ground cinnamon
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 2 large soft, very ripe persimmons
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  • 2 frozen bananas
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  • 3 Medjool dates, pitted
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  • 1 tsp. vanilla
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  • Chia seeds as topping
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 2 Ingredients
  • 1 packet bacon
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  • 1 lb dates
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups walnuts
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  • ½ teaspoon celtic sea salt
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  • ½ cup water
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  • 4 Medjool dates, pitted
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  • 5 dried apricots, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 large avocado, frozen (flesh...
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  • 1 large ripe banana, peeled and...
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  • 1 cup almond milk
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  • 2 tbsp raw cacao powder or cocoa...
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  • 2 medjool dates, pitted (or liqu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds (4 cups) cauliflowe...
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  • 1/2 cup pine nuts
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  • 1/4 teaspoon sea salt
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  • Freshly ground black pepper
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 organic Empire apples (McIntos...
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  • 8 Medjool dates or 1/8 cup grade...
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  • 1/4 tsp fresh organic lemon juice
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  • 1 tsp Psyllium Seed Husk Powder...
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  • 1/4 tsp cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup fresh pineapple, cut into...
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  • 5 large Medjool dates, pitted an...
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  • 2 tablespoons orange juice
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  • 1 tablespoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup cashews, soaked
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  • 2 cups buckwheat flour
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  • 3 dates, pitted
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  • 2 tsp vanilla extract
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  • 2 1/4 cups pure water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cashews
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  • 2 cups raw pecans
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  • 2 cup raw pepitas (pumpkin seeds)
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  • 1 tablespoon Celtic sea salt
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  • 1/2 cup ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 Vidalia or other sweet onion...
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  • 1 (16-ounce) can chickpeas, rins...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • A bunch of carrots, including th...
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  • A bunch of flat leaf parsley
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  • 2 x onions
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  • 3 or 4 x ribs of celery and leaves
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  • 12 Chinese dried red dates (juju...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all