• 10 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/4 cup olive oil
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  • 4 eggs, whisked
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  • 1 small yellow onion, finely cho...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
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  • 2 scallions, thinly sliced
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  • 1 red onion, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 15-ounce canned lentils, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cooked rice (white or brown)
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  • 1 cup Rice Dream Enriched Origin...
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  • 1 egg
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  • 1 teaspoon cinnamon
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  • 1/4 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cooked rice (1 cup rice,...
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  • 2 strips bacon, cut into ¼ inch...
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  • 1 ½ cup kimchi made from napa ca...
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  • 2 x scallions, chopped
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium onion, diced
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  • 4 cups chicken or vegetable stock
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  • 2 cups water
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  • 2 lemons, zested and juiced (you...
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  • 3 tablespoons of mint, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
  • 5 Ingredients
  • 1.5 cups cooked rice
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  • 1 large egg
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  • 1/2 tsp vanilla extract
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  • 1/2 tsp cinnamon
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  • 1/4 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbs Oil
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  • 1 1/2 cup cooked rice
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  • 1 1/2 cup Veggies of choice
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  • 2 egg eggs, scrambled
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  • 1/2 cup protein, diced
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 tbsp. canola oil
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  • 3 oz. slab bacon, cut into 1/8â€...
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  • 10 oz. cremini mushrooms (about...
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  • 2 green Thai chiles, stemmed and...
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  • 4 scallions, cut into 1/2″ pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp kosher salt
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  • 1 tsp fennel seed
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    +
  • 1 tsp paprika
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  • 1/2 tsp dried basil
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  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb dried red kidney beans
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  • 2 cups diced onions
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  • 2 cups diced celery
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  • 1 bell pepper, diced
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4 head green cabbage, shredded
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  • 1-2 carrots, grated
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  • 1/3 cup green beans (a generous...
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  • 1 pinch ground turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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  • 1 red onion, thinly sliced
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  • 1 cup flat-leaf parsley leaves
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  • 2 Lebanese cucumbers, thinly sliced
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  • 2 bulbs baby fennel, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 cup cooked rice
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    +
  • 1 x onions
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    +
  • 1 x Green Chillies
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  • 10 x Cilantro Leaves
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  • 2 tbsp Besan/ Senagapindi
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  • Show all (10)
  • Nutrition 70% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked rice, white or brown
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    +
  • 4 scallions, thinly sliced
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  • 1 cup green peas, cooked
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  • 1 cup edamame, cooked and shelled
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  • ¼ cup cilantro, finely chopped,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups cooked rice
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  • 1 - 9 oz package fresh spinach
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  • 1 small bunch fresh cilantro
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  • the juice of one lime
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 green cabbage, about 2 lb., br...
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  • 1 lb. lean ground pork
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  • 1/2 cup cooked rice
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  • 1 egg
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  • 3 green onions, white and light...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked rice
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    +
  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb dried red kidney beans
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    +
  • water
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    +
  • 2 cup diced onion
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    +
  • 2 cup diced celery
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    +
  • 2 cup diced red bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 green apple, chopped and peeled
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    +
  • 1/4 cup cilantro, chopped and di...
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    +
  • 2 tablespoons onion, finely chopped
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/4 cup onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups cleaned medium shrimp (1-...
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    +
  • 3 cups cooked rice
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    +
  • 1/2 of a medium pineapple, peele...
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    +
  • 1 small green pepper, chopped
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    +
  • 1/2 of a medium cucumber, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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    +
  • 1/4 cup chopped Kalamata olives
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    +
  • 2 cups shredded carrots
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    +
  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups chicken stock
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    +
  • 1/2 cup cooked rice
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    +
  • 1/2 cup brown mushrooms (washed,...
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  • 1/2 cup cooked chicken breast (s...
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    +
  • 1/4 cup celery (washed, finely d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all