LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lb your favorite Apples, clean...
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  • 3/4 cup Water per pound of apples
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  • 1/2 x Lemon
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 x cloves
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  • 6 x green cardamom pods
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  • 1 x cinnamon stick
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 gallon apple cider
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  • 3 cup pomegranate juice
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  • 4 x cinnamon sticks
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  • 1 1/2 tsp whole cloves
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  • 1/2 tsp nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
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  • 1/4 cup finely chopped onion
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  • 1 cup fresh corn kernels, (from...
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  • 1/4 teaspoon salt
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  • 1 cup brown basmati or long-grai...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 8 slices bacon, cut crosswise in...
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  • 1 slender 3-inch cinnamon stick
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  • Kosher salt and freshly ground b...
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  • 2 quarts lower-salt chicken broth
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  • 1/2 tsp. dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • a drizzle of canola or olive oil
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  • 1 1/2 lb boneless leg of lamb, t...
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  • 3 large onions, halved and thinl...
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  • 4-6 x garlic cloves, crushed
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  • 1 tsp grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Two 2 1/2-inch strips of lemon zest
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  • 2 teaspoons ground ginger
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  • 2 teaspoons sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • rice
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  • chicken stock
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  • olive oil
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  • chopped onion
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  • 2+ cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 pounds ground beef
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  • 1/2 cup dried yellow split peas
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  • 1 onion, chopped
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  • 1 tablespoon garlic, chopped
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  • 1 1/2 teaspoons fresh ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup whole fresh cilantro leaves
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  • 2 tablespoons chopped peeled fre...
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  • 1 tablespoon thinly sliced lemon...
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  • 1 tablespoon water
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon dried mint, crumbled
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  • 3/4 teaspoon coarse kosher salt
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  • 1/4 teaspoon turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 pounds boneless leg of lam...
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  • 4 cups onion, sliced and separat...
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  • 1 3/4 cups water, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon yellow split peas
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  • 1/2 teaspoon white or black pepp...
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  • 4 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • 2 teaspoons fenugreek seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons dried yellow split p...
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  • 2 teaspoons urad dal
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  • 1/2 teaspoon white or black pepp...
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  • 4 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups split hulled mung dal...
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  • 6 cups water
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  • 1/2 teaspoon ground turmeric
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  • 2 bay leaves
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  • 1 (3-inch) cinnamon stick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cloves
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  • 1 cup spinach (thawed)
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  • 1 green cardamoms (optional)
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  • 1/2 cup corn
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  • 1/4 teaspoon turmeric powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 tomatoes, chopped
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  • 1 pound fresh pea pods, shelled
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  • 2 teaspoons ginger oil
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  • 1 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 g cinnamon sticks (dalchini)
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  • 2 bay leaves (tej patta)
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  • 200 g rice , Basmati
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  • 200 g green gram (cholia)
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  • 3 g black cardamom pods
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 medium tomatoes , chopped
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1/2 teaspoon red chili powder
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  • 1 lb frozen peas or fresh peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 TB. coconut butter
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  • 1 onion, chopped
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  • 8 garlic cloves, sliced
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  • 2 in. piece of ginger, minced
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  • 3 tsp. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cloves
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  • 2 tablespoons ground fenugreek (...
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  • 2 cups brown rice
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  • 1 piece cinnamon stick
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 inch cinnamon stick
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  • 1 1/2 medium onions , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 teaspoon coriander
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups beef broth
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons ground cardamom
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  • 1 teaspoon ground cumin
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  • 4 teaspoons cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all