LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/3 cup coconut flour
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  • 6 eggs
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  • 1/4 cup coconut milk
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 10.6 ounces (300 grams or about...
  • 2.7 ounces (75 grams or about 1/...
  • 1 tablespoon nutritional yeast
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  • 1/2 teaspoon cinnamon
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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  • Pinch of salt
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  • 2/3 cup uncooked millet
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  • 1/2 teaspoon green cardamom pods
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 6 Apples, cored, cut into chunky...
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  • 10 ounces fresh or frozen Raspbe...
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  • 3/4 cup Water
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  • splash of Lemon Juice
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  • a few pinches ground cinnamon, G...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3/4 cup popcorn kernels
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  • coconut oil spray
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  • 2 1/2 tsp ground cinnamon
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  • 1/4 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cup almonds
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  • 1 cup Macadamia Nuts
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  • 1 cup pumpkin seeds
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  • 1 cup Raisins
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  • 1 tbsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 4 pounds boneless pork shoulder,...
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  • 1 tablespoon coarse sea salt
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  • 2 tablespoons canola or neutral...
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  • water
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups cooked brown rice
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  • 3 bananas
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  • 2 teaspoons ground cinnamon
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  • filtered water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can pumpkin puree, about 2 cup
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  • 1 cup water
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  • 1 cup vegetable or chicken broth
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  • canned chipotles, plus some adob...
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  • 1/2 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 avocado
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  • 1 very ripe banana
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  • 6 dates
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  • 1/4 cup unsweetened almond milk
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  • 1 teaspoon vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 small/medium head cauliflower,...
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  • 2 tbsp coconut oil, liquid
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  • 1/2 tsp sea salt
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 large banana (it should yield...
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  • 2 eggs
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  • 1/8 teaspoon baking powder (opti...
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  • 1/8 teaspoon ground cinnamon (op...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups meat-loaf mixture
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  • 2 medium carrots, grated (1 cup)
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  • 3 scallions, trimmed and thinly...
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6-8 pound Pork Butt
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  • 2 tbsp coarse salt
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  • 1 tbsp Cumin
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  • 1 tbsp Freshly ground black pepper
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  • 1 tbsp Dried Oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups of almond flour/meal
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  • Chia or flax seed egg replacer (...
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  • 1 heaping cup of grated zucchini
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs apples
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  • 1 tsp cinnamon
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  • 1 pinch nutmeg
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  • 1 1/2 cups water
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  • 2 lemon (thin, slices)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large white onions, sliced
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  • 2 tablespoons tomato paste
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 apples, peeled, cored and sliced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all