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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 onion, diced into medium sized chunks
  • 1 butternut squash, cut into bite siz...
  • 4 cups low-sodium chicken broth
  • 2-3 boneless, skinless chicken breast...
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lb butternut squash, halved lengthw...
  • 1/2 cup tahini paste
  • 1/3 cup fresh lemon juice
  • 1 tsp minced garlic
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp olive oil
  • 1 4-oz boneless, skinless chicken breast
  • 1/4 tsp black pepper
  • 1/2 cup sliced yellow onion
  • 1/2 cup diced butternut squash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 small butternut squash, peeled and...
  • 1/4 cup olive oil
  • 4 eggs, whisked
  • 1 small yellow onion, finely chopped
  • 3/4 cup unsweetened coconut milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 chicken (3 to 3 1/2 lbs), quartered
  • 3 Tbsps olive oil
  • 3/4 tsp salt
  • 1/4 tsp fresh-ground black pepper
  • 1 small butternut squash (about 2 1/4...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 ozs squash puree
  • 1/3 cup tahini
  • 1 Tbsp orange zest
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp cumin powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 sprigs of thyme , leaves stripped
  • ½ savoy cabbage , stalk removed, roug...
  • 2 garlic cloves , chopped
  • 12 rashers of dry cure streaky bacon...
  • oil or duck fat
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 3 cups (1/2-inch) cubed peeled butter...
  • 3 1/2 cups fat-free, lower-sodium chi...
  • 2 cups uncooked Arborio rice
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 5 ozs applewood-smoked bacon, cooked...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 12-oz. pkg. cut butternut squash
  • 1/2 red onion, chopped (1/2 cup)
  • 3 Tbs. olive oil, divided
  • 1 6.5-oz. jar cooked chestnuts, coars...
  • 1 10.5-oz. pkg. cooked
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 can(s) black beans, rinsed and drai...
  • 1/4 tsp(s) cinnamon
  • 1/2 tsp(s) cumin, ground
  • 1 Tbsp(s) oil
  • 1/2 onion, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 brown onion, peeled and minced
  • 1 small butternut squash, peeled, see...
  • 5 medium zucchinis sliced into 1/2 in...
  • 1 orange sweet potato (yam), peeled a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 can(s) black beans, rinsed and drai...
  • 1/4 tsp(s) cinnamon
  • 1/2 tsp(s) cumin, ground
  • 1 Tbsp(s) oil
  • 1/2 onion, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 large leek, white and tender green...
  • 1/4 cup extra-virgin olive oil
  • 1 lb butternut squash, peeled and cut...
  • Kosher salt and freshly ground pepper
  • 12 boneless chicken thighs, with skin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 ozs squash puree
  • 1/3 cup tahini
  • 1 Tbsp orange zest
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp cumin powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 1/4 cups fat-free, less-sodium chic...
  • 1 cup light coconut milk
  • 1 cup long-grain parboiled rice (such...
  • 1 tsp olive oil
  • 1 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • Vegetable oil
  • 2 lbs butternut squash, peeled, seede...
  • Kosher salt
  • ½ tsp. black mustard seeds
  • 1 large red onion, roughly chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1 large yellow onion, minced
  • 2 large cloves garlic, minced
  • 1 jalapeno chile, halved lengthwise,...
  • 2 tsps garam masala (Indian spice blend)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x pack of cherry tomatoes
  • 175 g of the rice of your choice
  • 1 x butternut squash
  • 4 x small beetroot (vacuum pack from...
  • Optional: sultanas to mix into the rice.
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 thick bacon slices, chopped
  • 1 1/2 cups chopped onion
  • 6 garlic cloves, minced
  • 3 cups low-salt chicken broth
  • 4 cups 3/4-inch cubes peeled butternu...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 bacon slices
  • 4 large garlic cloves, chopped
  • 1 tsp caraway seeds
  • 2 lbs butternut squash, peeled, seede...
  • 1/2 lbs carrots, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Sea salt and ground black pepper, to...
  • 2 Tbsps olive oil
  • 2/3 cup diced carrot (about 1 (8-inch...
  • 2/3 cup diced onion (about 1 medium o...
  • 4 to 6 cups low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 5 ozs pancetta, coarsely chopped
  • 2 medium onions, coarsely chopped
  • 1/4 tsp dried crushed red pepper
  • 1 2-lb butternut squash, peeled, seed...
  • 2 Tbsps chopped fresh oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tbsp olive oil
  • dried chilli flakes (to taste)
  • 10 cherry (or baby plum) tomatoes
  • 1 red onion
  • sunflower seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1 medium-size onion, finely chopped (...
  • 3 cloves garlic, minced (about 1 Tbs.)
  • 1 16-oz. pkg. cooked wild rice, or 3...
  • 1 lb. butternut squash, peeled, seede...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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