• 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3-4 pound) chicken, cut up in...
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  • buttermilk and siracha for brini...
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  • 3 cups all-purpose flour
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  • 2 tablespoons garlic powder
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  • 2 tablespoons onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Plenty of onions, carrots, celer...
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  • 5 or 10 cloves garlic, peeled
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  • 2 or 3 bay leaves
  • fresh herbs (I used sage and par...
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  • cracked black pepper as needed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound (approximatey 4 big hand...
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  • 2 teaspoons kosher salt
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  • 1 large carrot, grated on the la...
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  • 1 small red onion, very thinly s...
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  • 1 jalapeño pepper, seeds and rib...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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  • 1 cup chickpea stir fry (with zu...
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  • Vitality Sprouts
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  • 4-5 T salsa
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  • 1/2 red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
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  • 4 tablespoons extra virgin olive...
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  • 4 slices bacon, diced
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  • 1 medium onion, diced
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  • 2 stalks celery from the heart w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 500 g (3 cups) wheat flour
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  • 25 g fresh yeast
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  • 8 Tbsp olive oil
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  • salt
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  • 250 ml warm water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, cut into sma...
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  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 1 onion, cut into small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons good aged bals...
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  • 10 tablespoons best-quality extr...
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  • Sea salt to taste
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  • Freshly ground black pepper to t...
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  • 2 handfuls arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 12 Small Cubes of Cheese
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  • Wet Ingredients:
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  • 1 tsp Salt
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  • 2 tsp Dried Oregano
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  • 2 Eggs
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12-14 ounces waxy white potatoes...
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  • 1 1/2-2 carrots, peeled and cut...
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  • 1 1/2 celery stalks, including a...
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  • 3 cups low-sodium beef, chicken...
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  • 2-3 big fat juicy kosher dills,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • FOR the PORK BELLY:
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  • 3 lbs. pork belly, trimmed into...
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  • Salt and freshly ground black pe...
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  • 1½ tbsp. vegetable oil
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  • 2 medium carrots, roughly chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large head of garlic
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  • 1 tablespoon extra virgin olive...
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  • 6 large or 8 medium poblano pepp...
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  • 2 pounds ground, all-white meat...
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  • 1/2 cup cooked white rice (use u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
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  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp peanut oil
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  • 8 good sized spring onions, chop...
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  • Half a Hispi or Pointed sweet ca...
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  • 1 carrot, peeled and julienned f...
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  • 2 big handfuls of beansprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 2 celery ribs , chopped
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  • 1 tablespoon fresh parsley
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  • 1/4 teaspoon thyme
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2-2 1/4 cups cooked quinoa or 1...
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  • 3 good-sized garlic cloves, minced
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  • 1 small onion, chopped
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  • 1 can black beans, rinsed and dr...
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  • 2-3 big handfuls of spinach, cha...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all