• 9 Ingredients
  • 3 tablespoons frozen blueberries
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  • 1/2 cup skim milk
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  • 1/4 cup oats
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  • additional skim milk , to serve...
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  • 1-2 tablespoon peach jam
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 teaspoons peach jam (or any fl...
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  • 4 slices thin-sliced whole wheat...
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  • 1 teaspoon vanilla extract
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  • 1 egg white
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  • 1/4 cup skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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