LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small (1 cup) red onion, cut i...
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  • 1 (1 1/4 cups) green apple, quar...
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  • 2 cloves garlic, sliced
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  • 2 tablespoons ketchup
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 2 tablespoons mild chili powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless and skinless ch...
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  • 1/2 red pepper, sliced
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  • 1 cup pineapple, sliced
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 eggs, egg whites only
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  • 1/2-3/4 cup whole wheat bread cr...
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  • 1 tsp garlic powder
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  • 1 tsp dried oregano
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • ½ cup ketchup
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  • 2 Tbsp brown sugar
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp canned chipotles in adobo...
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  • ¼ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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    +
  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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    +
  • 1/3 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsp. brown sugar
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    +
  • 1 tsp. paprika
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    +
  • 1 tsp. chili powder
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  • 3/4 tsp. ground cumin
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  • 1/2 tsp. ground chipotle chile p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
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  • 2 Tbs. vegetable oil, or as needed
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  • 1 boneless, skinless chicken bre...
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  • 1/4 lb. medium shrimp, peeled an...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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    +
  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • Flour
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    +
  • 4 egg yolks
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    +
  • 2 Tablespoons soy sauce
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    +
  • Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 oz. boneless and skinless chic...
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  • 1 tablespoon shaoxing wine (opti...
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  • 1 green bell pepper (seeds remov...
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  • 1 stalk scallion (cut into 2-inc...
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  • 2 cloves garlic (finely chopped)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup tomato ketchup
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  • Kosher salt and black pepper
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    +
  • 2 cups panko crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4.0 tbsp tomato ketchup
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  • 1.0 tbsp American style mustard
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  • 1.0 tbsp malt vinegar
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  • 0.5 tsp dried chilli flakes
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    +
  • 3.0 tbsp demerara sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup chili sauce
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    +
  • 2 tablespoons reduced-sodium ket...
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  • 1 tablespoon honey
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup cold water
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    +
  • 1/8 ounce can pineapple chunks,...
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  • 3 tablespoons ketchup
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    +
  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups ketchup
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    +
  • 1/2 cup packed dark brown sugar
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    +
  • 3 medium garlic cloves, finely c...
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  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 cups ketchup
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    +
  • 1/4 cup Cider Vinegar
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    +
  • 2 tablespoons Worcestershire Sauce
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    +
  • 3/4 cup packed Brown Sugar + 2 t...
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  • 1 tablespoon Molasses
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg white
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    +
  • 2 tsp cornstarch
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    +
  • 1/2 tsp salt, divided
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 1 can (8 to 10 oz) pineapple chu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • Salt and Pepper
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    +
  • Olive oil
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    +
  • 1 lb fresh pineapple
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    +
  • 1 green Bell Pepper, chopped 1 i...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 2 x boneless, skinless chicken b...
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    +
  • 2 tsp corn starch
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    +
  • 1 egg Egg White
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    +
  • 1/2 tsp Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 4 skinless chicken breasts
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    +
  • 1 large onion
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    +
  • 1/2 red bell pepper
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    +
  • 1 tbsp butter
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    +
  • 2 garlic cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1/4 cup LAND O LAKES® Butter, me...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup chili sauce
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    +
  • 2 tablespoons reduced-sodium ket...
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all