• 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 pound lean ground turkey
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  • 1 teaspoon Old Bay seasoning
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 12 corn tortillas
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  • salsa or hot sauce
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  • 1/4 cup mayonnaise
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  • 2 tablespoons ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup milk
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  • 4 slices white sandwich bread, t...
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  • 1 1/2 pounds ground round
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  • 1 1/2 pounds ground pork
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  • 2 small onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. ripe tomatoes, cored, seed...
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  • 1/4 cup finely chopped cilantro
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  • 2 tbsp. finely chopped pitted gr...
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  • 1 tbsp. finely chopped pickled j...
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  • 1 tbsp. capers, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium tomatoes, chopped (1 cup)
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  • 1/4 cup chopped white onion
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  • 1/4 cup finely chopped cilantro
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  • 1 to 2 teaspoons chopped fresh s...
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  • 2 tablespoons ketchup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1/3 cup plain bread crumbs
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  • 2 teaspoons McCormick® Onions, M...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1-¼ lb boneless beef top sirloin...
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  • ⅓ cup ketchup
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  • 2 Tbsp hoisin sauce
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  • ½ tsp black pepper
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  • 1 cup fresh pineapple, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 198.0g can sweetcorn , drained
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  • ½ a 400g can mixed beans , rinse...
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  • 100.0g mature cheddar , grated
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  • 2.0 tsp vegetable oil
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  • 4 ripe tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced onion
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  • 1 garlic clove, minced
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  • 7 ounces guava paste (see Note),...
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  • 1/2 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb of ground turkey
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  • 1 can of kidney beans
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  • 5 to 8 sun-dried tomatoes
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  • ½ bunch kale (we use dino kale b...
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  • Small handful of parmesan cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 198.0g can sweetcorn , drained
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  • 2 ripe tomatoes , finely chopped
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  • 100.0g mature cheddar , grated
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  • 2.0 tbsp organic tomato ketchup
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-4 lb pork roast
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  • 1 ½ Cups Coca Cola
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  • Salt, Pepper, Garlic Seasoning Salt
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  • 1 Cup Coca Cola
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  • 1 Cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • handful coriander leaves, picked...
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  • 1 red chilli , halved, deseeded,...
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  • 1 small red onion , finely chopped
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  • 1 large onion , halved and finel...
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  • 1 tsp turmeric
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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  • 2-2.5 tbsp nutritional yeast (gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed
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  • 3 cups water
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  • 2 teaspoons minced fresh thyme l...
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  • 2 teaspoons minced fresh tarrago...
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound extra-lean ground round...
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  • 8 ounces ground turkey breast
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  • 3/4 cup salsa
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  • 3/4 cup soft bread crumbs
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  • 1 cup chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 cup finely chopped onion
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  • 2 tablespoons vegetable oil
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  • 1 pound lean ground beef
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1/2 each red, yellow and green b...
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    +
  • 1 lb lean ground turkey
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    +
  • 1 tsp Old Bay seasoning
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    +
  • 1/4 tsp ground cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup no-salt-added ketchup
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons prepared horseradish
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  • 2 teaspoons hot sauce
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  • 1 teaspoon Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup drained, seeded, and dic...
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  • 1/2 cup granulated sugar
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  • 1/2 cup white vinegar
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  • 1/2 cup ketchup
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  • 1 1/2 teaspoons dried crushed re...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 green onion, chopped
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  • 1 small jalapeño pepper, diced
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup salsa
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  • 1/4 cup ketchup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium green bell peppers, cut...
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  • 1 large onion, quartered and thi...
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1 tablespoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all