• 6 Ingredients
  • 1 pound skinless tilapia fillets...
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  • 1 cup panko bread crumbs
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  • 1/4 cup olive oil
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  • 1 teaspoon paprika
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 pound ground beef
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  • 10 ounces ground pork
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  • 1/2 medium onion minced
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  • 2 cloves garlic finely minced
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  • 1/2 cup panko (Japanese bread cr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • 12 ounces (340 grams, or about 2...
  • 4.2 ounces (120 grams, or about...
  • 1.4 ounces (40 grams, or about 1...
  • 0.25 ounces (7 grams or about 1...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup tomato ketchup
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  • Kosher salt and black pepper
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  • 2 cups panko crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Large Sweet onion (I used vida...
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  • 2 Large Egg white, beaten
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  • 1/4 cup panko bread crumbs (or w...
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  • 1/4 cup Almonds, ground into a f...
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  • 1/8 cup Parmesan cheese, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 3/4 cup panko breadcrumbs (use c...
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  • 3/4 cup chopped fresh basil
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  • 2/3 cup tomato sauce
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 cups arborio/nano rice, co...
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  • 1 1/2 cups quinoa, cooked
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  • 1 1/2 cups mushrooms, chopped (a...
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  • 2 puya chiles, reconstituted wit...
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  • 1/2 cup green pepper, finely diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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  • 1 (8-ounce) package presliced mu...
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  • 3 garlic cloves, chopped
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lean ground beef
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  • 3/4 cup panko breadcrumbs (or re...
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup marinara sauce
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  • 1/2 cup chopped sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb of ground turkey
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  • 1 can of kidney beans
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  • 5 to 8 sun-dried tomatoes
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  • ½ bunch kale (we use dino kale b...
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  • Small handful of parmesan cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small zucchini, diced
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  • 3 red bell peppers, diced
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  • 2 medium-size red onions, diced
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 large onion
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  • 1 celery stalk
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  • 1 carrot
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  • 6 mushrooms
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  • 2 Tbsp. olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Turkey gravy (or any other varie...
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  • 1 lb 93/7 lean ground beef
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  • 1 cup grated zucchini, excess mo...
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  • 2 Tablespoon onion, minced
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  • 1/2 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 25 Ingredients
  • 2 mangoes
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  • 1 jalapeno pepper
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  • 1 red bell pepper
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  • 1 yellow pepper
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  • 1 orange pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 750.0 g King Edward or Maris Pip...
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  • 2.0 tbsp British plain flour
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  • 1.0 medium British free-range egg
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  • 50.0 g panko breadcrumbs
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  • 30.0 g cornflakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 carrots roughly chopped
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  • 2 celery stalks, roughly chopped
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  • 1/4 of a medium onion, roughly c...
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  • 1/4 cup of panko breadcrumbs
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 c. ketchup
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  • 1 c. barbecue sauce (I love Catt...
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  • 1/2 c. brown sugar
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  • 1 Tbsp. Creole (or other favorit...
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  • 1 c. buttermilk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1.25 lbs lean ground beef, prefe...
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  • 1 tablespoon milk
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  • 1 egg, lightly beaten
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large red bell pepper
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  • 1 large green bell pepper
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  • 2 pounds cremini mushrooms, coar...
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  • 1 tablespoon olive oil
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  • 1 cup 1/2-inch asparagus pieces
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground bison
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  • 1 pound onions, peeled and quart...
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  • 1 egg
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  • 2 tablespoons flour
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  • 1/4 teaspoon fine sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tomatoes, chopped
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  • 1 tablespoon molasses
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  • 2 teaspoons agave nectar or honey
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  • 1/4 teaspoon cinnamon
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  • 4 tablespoons cider vinegar, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pound(s) ground beef
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  • 1 cup(s) chopped onion
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  • 14.5 ounce(s) can petite diced t...
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  • 1 cup(s) ketchup
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  • 1/2 cup(s) mayo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all