LF
Low-fat
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
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  • 1 cup rolled oats
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  • 1/2 cup raw walnuts
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  • 1 Tbsp baking powder
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  • 3/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup kamut Pancake Mix
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  • 1/2 cup almond milk, plain
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  • 1/2 cup chai tea concentrate (or...
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  • 2 Tbsp agave or maple syrup
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  • dash of cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup whole-wheat pastry flour
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  • 1 cup kamut flour (or more w/w p...
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup (120g) cornmeal (I used...
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  • 2 cups (480ml) buttermilk, divided
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  • 1 cup (150g) kamut flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
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  • and the Cheese Store of Silverla...
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  • Vegetable oil spray for coating...
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  • 3 tablespoons olive oil, divided
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  • 1 bunch red chard, washed, drain...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 & 3/4 cup whole-grain kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup white kamut flour (or all-...
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  • 1/4 cup Earth Balance buttery stick
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  • 1/4 tsp sea salt
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  • 4-4.5 tbsp almond milk
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  • 2.5-3 cups mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup stone ground kamut flour...
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  • 3/4 cup almond milk
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  • 1 tbsp baking powder
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  • 1/2 tsp vanilla bean paste or 1...
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  • 3/4 tsp cinnamon + dash of nutme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • kamut flour is available at
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  • stores and select health food ma...
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  • 4 large leeks, white parts only,...
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  • 6 tablespoons ( 3/4 stick) butte...
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  • 1 teaspoon plus a pinch of sea s...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup kamut mix
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  • 1 tbsp. honey
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  • 1 tbsp. Canola Oil
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  • 1/2 cup plus 1 tbsp soy milk or...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 heaping cup pureed pumpkin
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  • 1.25 cups almond milk
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  • 1 tsp apple cider vinegar
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  • 1 cup whole-grain kamut flour
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  • 1 cup unbleached all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup white kamut flour
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  • 1/4 cup Earth Balance butter sticks
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  • 2 tbsp organic cane sugar
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  • 3-4 tbsp almond milk
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  • 1/4 tsp vanilla bean, finely grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup + 3 tbsp sugar
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  • 1/4 cup coconut oil, softened
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  • 3/4 cup white kamut flour (or wh...
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  • 1.5 tsp pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • CREPES:
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  • 1/3 cup kamut flour
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  • 2 tablespoons white whole wheat...
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  • 1 tablespoon unflavored protein...
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • CREPES:
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  • 1/3 cup kamut flour
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  • 2 tablespoons white whole wheat...
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  • 1/8 teaspoon salt
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  • 1/3 cup apple cider
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (all-purpose) flour
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  • 1 cup whole-wheat pastry flour (...
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  • 1 cup oat flour
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  • 1/2 cup kamut or spelt flour (se...
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  • 1/4 cup yellow or white cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • CREPES:
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  • 1/3 cup kamut flour
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    +
  • 2 tablespoons white whole wheat...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/3 cup apple cider
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • CREPES:
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    +
  • 1/3 cup kamut flour
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    +
  • 2 tablespoons white whole wheat...
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    +
  • 1 tablespoon unflavored protein...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 cup kamut® flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 teaspoon ground ginger
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    +
  • 1/8 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups freshly ground spelt, kam...
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  • 2 cups buttermilk, kefir or yoghurt
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  • 2 eggs, lightly beaten
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  • ½ tsp sea salt
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  • 1 tsp baking soda
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 100 gr di farina 00 (va bene anc...
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  • 200 ml di latte di cocco (va ben...
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  • 2 cucchiai di olio di soia (va b...
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  • 1 cucchiaio di zucchero di canna...
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  • 2 cucchiaini di lievito vaniglia...
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  • Show all (11)
  • Nutrition 27% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 1 teaspoon vanilla
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  • 1 cup raw kamut
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  • 1/2 cup oats (raw oatmeal)
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  • 2 tablespoons maple syrup or honey
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/8 cup white sugar
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    +
  • 1/4 cup coconut milk
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    +
  • 2 teaspoons baking powder
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  • 1 tablespoon mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2-1 3/4 cups sour milk (milk...
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  • 1/2 cup raw oatmeal
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    +
  • 2 tablespoons honey or maple syr...
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  • 1 teaspoon vanilla
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    +
  • 1 cup raw kamut
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon fresh baking powder
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  • 1 egg
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  • 1/2 cup dried non-fat powdered milk
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  • 1/4 teaspoon salt
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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