• 5 Ingredients
  • 12 ounces Dark chocolate chips
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  • 1 1/3 Puffed Millet, Rice, kamut...
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  • 1 cup Dried cranberries, chopped
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  • 1/2 cup Toasted Pecan Pieces
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup kamut berries
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  • Coarse salt and freshly ground b...
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  • 1 head cauliflower, trimmed and...
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  • 1 small butternut squash, peeled...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup kamut
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  • 1/2 cup buckwheat groats
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  • 1/2 cup pearled barley
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  • 3/4 - 1 1/2 cups tepid water
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  • 1 1/2 tablespoon active dry yeast
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup whole-wheat pastry flour
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  • 1 cup kamut flour (or more w/w p...
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup (120g) cornmeal (I used...
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  • 2 cups (480ml) buttermilk, divided
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  • 1 cup (150g) kamut flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 & 3/4 cup whole-grain kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 & 3/4 cups walnuts, toasted
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  • 2 cups regular oats, divided
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  • 3/4 cup white kamut flour (other...
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  • 1/2 cup Sucanat (or brown sugar)
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup whole-grain kamut flour...
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  • 1/8 tsp baking soda
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  • 1/8 tsp baking powder
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  • 1/4 tsp sea salt
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  • 1/2 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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  • 2-2.5 tbsp nutritional yeast (gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups air-popped or low-fat mic...
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  • 2 cups mini spelt pretzels or ot...
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  • 1 1/2 cups whole-grain, lattice-...
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  • 1 cup puffed kamut or puffed whe...
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  • 1/2 cup slivered almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 teaspoon rock sea salt (you ca...
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  • 1 cup kamut berries (sprouted-yo...
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  • 1/4 cup flax seed (soak 15 minutes)
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  • 1 cup spelt berries (sprouted-yo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 23 Ingredients
  • 4 eggs
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  • 10 ripe persimmons (Hachiya)
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  • 1 c 2% milk
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  • 1 c saffola oil
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  • 1/2 c honey
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 cup kamut® flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 teaspoon ground ginger
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  • 1/8 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons yellow mustard or...
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  • 1 large dill pickles , finely ch...
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  • 8 slices of your favourite bread...
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  • 2 green onions , White parts onl...
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  • 1 teaspoon salt and pepper (or t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups spelt flour
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  • 1/2 cup warm water
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  • 1 1/2 cups warm soy milk
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  • 1/2 cup honey
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  • 3 cups kamut flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups spelt flour
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  • 1/2 cup warm water
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  • 1 1/2 cups warm soy milk
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  • 1/2 cup honey
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  • 3 cups kamut flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon xanthan gum
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  • 3 tablespoons olive oil
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  • 1 1/2 cups warm water
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  • 1/4 cup honey
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  • 4 cups kamut flour
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all