• 12 Ingredients
  • 4 plum tomatoes, chopped
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  • 4 cloves garlic, minced
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  • 1 cup white wine
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  • 1/4 teaspoon crushed red pepper,...
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  • 4 cups reduced-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • 1 cup white wine
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    +
  • 1 15-ounce can white beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) Extra-virgin Oli...
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  • 1 pound(s) Pork Tenderloin Trimm...
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  • 3/4 teaspoon(s) Salt
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  • 1 Medium Onion chopped
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  • 4 Cloves Garlic minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) Extra-virgin Oli...
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    +
  • 1 pound(s) Pork Tenderloin Trimm...
    -
    +
  • 3/4 teaspoon(s) Salt
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    +
  • 1 Medium Onion chopped
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    +
  • 4 Cloves Garlic minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw kale
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon olive oil or canola...
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  • 2 (15 ounce) cans white beans, s...
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  • 4 cups low-fat, low-sodium chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon crushed red pepper,...
    -
    +
  • 4 plum tomatoes, chopped, chopped
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 1/2 cups kale or spinach , coa...
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  • 1 cup seeded and coarsely choppe...
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  • 2 garlic cloves , minced
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    +
  • 2 (15 ounce) cans nonfat chicken...
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  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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