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  • 13 Ingredients
  • 1 cup dried white beans such as Coron...
  • 2 to 2 1/2 qts. reduced-sodium chicke...
  • 10 garlic cloves, crushed, divided
  • 10 fresh sage leaves
  • 1/2 tsp red chile flakes, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/2 lb smoked chorizo, chopped
  • 1 medium potato, cubed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 1 lb(s) Pork Tenderloin Trimmed and c...
  • 3/4 tsp(s) Salt
  • 1 Medium Onion chopped
  • 4 Cloves Garlic minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Low fat
  • 8 Ingredients
  • 2 ozs Spanish chorizo sausage, finely...
  • 1 cup prechopped onion
  • 3 garlic cloves, minced
  • 3 cups fat-free, lower-sodium chicken...
  • 2 (15-oz) cans organic cannellini bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Gluten free
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Low fat
  • 3 Ingredients
  • 2 14- to 19-oz cans chicken noodle soup
  • 1/2 bunch kale leaves, torn into 2-in...
  • 1 15.5-oz can cannellini beans, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Vegetarian
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Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dried cannellini beans or oth...
  • 6 cups water
  • 1 1/2 tsps salt, divided
  • 2 tsps olive oil
  • 3 1/2 cups diced baking potato (about...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Vegetarian
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High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup thinly sliced carrot (about 3 c...
  • 1 tsp chopped garlic
  • 3/4 tsp fennel seeds, crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb kale
  • 2 tsps olive oil
  • 1 cup chopped onion (1 medium)
  • 1/2 cup chopped celery (1 large stalk)
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low-fat
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Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Vegetarian
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Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 2 1/2 cups (3/4-inch) cubed peeled bu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 1/4 cup(s) leeks thinly sliced
  • 1 clove(s) garlic crushed
  • 6 cup(s) chicken broth
  • 1 1/2 cup(s) chicken boneless, skinle...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cups chopped onion (about 2 large)
  • 1 tsp salt, divided
  • 1/2 tsp crushed red pepper
  • 6 garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 lb linguisa (Portuguese sausages)
  • 1 onion (8 oz.), chopped
  • 2 cloves garlic, pressed or minced
  • 2 1/2 qts chicken broth
  • 1 cinnamon stick (3 in. long)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup (1/4-inch-thick) diagonally sli...
  • 3/4 cup thinly sliced celery
  • 3 cups diced tomato
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Italian...
  • Cooking spray
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1/4 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 1 lb(s) Pork Tenderloin Trimmed and c...
  • 3/4 tsp(s) Salt
  • 1 Medium Onion chopped
  • 4 Cloves Garlic minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 1/4 cups thinly sliced leeks, white...
  • 1 large garlic clove, crushed
  • 1/2 cup (1/4-inch-thick) slices carrot
  • 6 cups reduced-sodium, fat-free chick...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp(s) olive oil
  • 4 cup(s) chopped onion (about 2 large)
  • 1 tsp(s) salt divided
  • 1/2 tsp(s) crushed red pepper
  • 6 clove(s) of garlic thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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