• 13 Ingredients
  • 2 cups torn country-style bread...
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  • Olive oil as needed (about 1 Tab...
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  • Kosher salt and freshly ground p...
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  • ½ cup Vegenaise (I like soy-free...
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  • 2 Tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch Dinosaur or Lacinato kale
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  • 1/4 cup coarse fresh breadcrumbs...
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  • 1 tablespoon olive oil
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  • 3 tablespoons finely grated Parm...
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  • 1 head garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • 4 tomatillos, shelled and cleaned
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  • 3 poblano peppers
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  • 1 large white onion, diced
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  • 4 cloves garlic
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  • 1 cup cilantro, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup leftover Bulgur Salad with...
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  • 1 slice leftover Roasted Tofu, c...
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  • 2 cups thinly sliced Tuscan kale
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  • 1/4 cup Asian pear, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head curly kale, coarsel...
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  • 2 cups button mushrooms, cleaned...
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  • 1 small pineapple, cubed
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  • 1 small red onion, thinly sliced
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  • 4 Tbsp. freshly squeezed orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, plus a dash of s...
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  • 1 bunch kale
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  • 1 medium sunchoke
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  • 1/3 cup walnuts, toasted and coa...
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  • 1 teaspoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small delicata squash, cut int...
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  • 1 tablespoons olive oil
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  • 2 slices thickly-cut bacon, slic...
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  • 1/2 fennel bulb, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch kale, washed and dried
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  • 1/4 cup Maple-Poppyseed dressing
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  • Add-ins of choice: chopped apple...
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  • 1 tsp Dijon
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of butternut squash, cubed
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  • Salt and Pepper
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  • 1 teaspoon olive oil
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  • 3/4 cup of wild rice
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  • 1 1/2 cups of water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped fresh pineapple
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  • 1/4 cup fresh lime juice
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  • 3/4 cup coconut milk (I used So...
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  • 1/4 tsp kosher salt
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  • 1 tbsp chia seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch kale (I used purple kale)
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  • 2-3 Tbsp white miso dressing
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  • 1/2 cup red onion, thinly sliced
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  • 1 tomato, diced or thinly sliced
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  • avocado, thinly sliced or diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch extremely fresh Tuscan kale
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  • 1/3 cup pine nuts, toasted and c...
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  • 1/2 cup finely grated Parmigiano...
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  • Anchovy dressing
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  • Croutons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 cups chopped kale
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup dried cranberries, softened
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 Tbsp. brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Sweet potato
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  • Quinoa
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  • Kale
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  • Dried cranberries
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  • dressing:
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large bunch of fresh kale, rin...
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  • 1/2 large or 1 whole small avocado
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  • Juice of an organic lemon
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  • 3 tsps organic coconut oil
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  • 1 small clove garlic, minced or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 5 cups kale
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  • 1/4 cup pepitas (hulled pumpkin...
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons sesame seeds
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  • 2 teaspoons tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Romaine lettuce
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  • Cabbage
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  • Kale
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  • Broccoli
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  • Sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 600 g butternut squash [1.3 lb]
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  • 100 g kale [3.5oz]
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  • 150 g Thai black rice [5oz / US...
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  • 1/2 red onion (finely sliced)
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  • 2 Tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 avocado (chopped)
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  • 2 tablespoons olive oil
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  • Salad
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  • 1 cucumber (unpeeled and diced f...
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  • 10 stalks kale (julienned)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 head dino kale, stems removed,...
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  • 1/2 a medium red bell pepper, ch...
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  • 1 - 1 1/2 gala apple (any sweet...
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  • Craisins - use as much as you want
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  • Feta cheese - use as much as you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • -1 head dino kale, de-stemmed, f...
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  • -1/2 medium red bell pepper, cho...
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  • -1 1/2 gala apple (any sweet var...
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  • -Handful of craisins
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  • -1/2 cup of feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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