• 4 Ingredients
  • one bunch of fresh kale
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  • Sea salt
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  • Fresh cracked black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
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  • 2 tablespoons olive oil
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  • salt and pepper to taste (or you...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch kale, broken into medium...
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  • 1-4 tablespoons olive oil
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  • Kosher salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches kale
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  • 1/2 lemon
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  • 1/4 cup olive oil
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  • Coarse salt
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 1 handful fresh kale
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  • ½ tablespoon olive oil
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  • Sea salt, black pepper, and chip...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 4 fresh cod filets (frozen will...
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  • 2 egg whites
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  • 2 cups crushed salt and vinegar...
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  • salt and pepper
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  • 6 cups of raw kale, torn into pi...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch kale, cut into 2×2 inch...
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  • 1 Tbsp olive oil
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  • salt, pepper, nutritional yeast...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • Bunch of kale
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  • Olive oil
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  • salt, to taste
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  • Cracked black pepper (our additi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 small-medium acorn squashes
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  • 3-4 leaves kale, thick stems tri...
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  • 2-3 tablespoons olive oil
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  • 1 cup vegetable stock
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  • 1/2 cup whole milk or half-and-half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large vidalia onion, sliced in...
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  • 1 cup water
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  • 1/4 cup fresh red grapes
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  • 1 medium blood orange
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 large bunch of kale
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  • 1/2 cup (or more!) nutritional y...
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  • 3-5 dashes cayenne
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  • 1 tsp agave or maple syrup (opti...
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  • 1 tsp extra virgin olive or saff...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low-fat
  • 5 Ingredients
  • 1 large bunch kale (10 to 12 lea...
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  • 1 tablespoon olive oil
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  • 1/2 lemon
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  • Sea salt to taste
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  • Fresh ground pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 bunches of organic kale, shred...
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  • 1 large bell pepper (red, orange...
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  • 1/2 cup lemon juice
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  • 1/4 cup apple cider vinegar
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  • 1 whole jalapeno with seeds, rem...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 head of kale
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  • Sea salt
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  • Black pepper
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  • Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch kale (any kind will work...
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar (opt...
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  • salt & pepper and/or spice mix
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch of kale
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  • 1-2 tablespoons olive oil
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  • salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 12 large Tuscan kale leaves, was...
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  • 1 Tbsp olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • ½ medium butternut squash (about...
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  • 1¼ cups olive oil
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  • Kosher salt and freshly ground b...
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  • 1 large bunch kale, ribs removed...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch kale, cleaned, torn into...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch kale, washed and dried well
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 large kale leaves
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  • Olive oil, for drizzling
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  • Kosher salt and freshly ground b...
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  • 1 (8-ounce) medium white potatoe...
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  • 1 (8-ounce) medium sweet potatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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