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6 kale butternut squash, soups chickpeas recipes
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- 17 Ingredients
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2 Tbsps olive oil, plus more to finish
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1 large onion, diced
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2 celery stalks, trimmed and chopped
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2 carrots, peeled and chopped
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1/2 of a butternut squash, peels and...
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1 small bunch of kale, trimmed and ch...
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1 Tbsp minced garlic
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Salt and pepper
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1 cup farro (you can substitute spelt...
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1 can chick peas, drained and rinsed
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2 cups chopped tomatoes (canned are f...
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6 1/2 cups chicken or vegetable stock...
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3 Tbsps butter
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1 cup breadcrumbs
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Zest of 1/2 a lemon
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1/4 cup chopped fresh parsley
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Freshly grated Pecorino
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- Nutrition by Foodily
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- 11 Ingredients
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2 Tbsps extra-virgin olive oil
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1 large yellow onion, chopped
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2 small to medium sweet potatoes, pee...
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Salt, to taste
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2 Tbsps red Thai curry paste (availab...
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1 cup uncooked farro, rinsed (or 2 cu...
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6 to 7 cups vegetable broth (or water...
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2 cups cooked chickpeas (or one can o...
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1/2 roasted red pepper, finely choppe...
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1/2 small bunch of crinkly purple kal...
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1/2 tsp cayenne pepper (optional, if...
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- Nutrition by Foodily
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- 11 Ingredients
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1 medium onion, chopped
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1 medium butternut squash, peeled and...
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1 bunch kale, leaves torn, stems chopped
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1 can chickpeas
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1 can coconut milk
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2 Tbsps yellow or red curry paste
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1 1/2 cups chicken or vegetable stock
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2 Tbsps fish sauce
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1 Tbsp brown sugar
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1-2 limes
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1/4 bunch cilantro, chopped (for serv...
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- Nutrition by Foodily
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- 12 Ingredients
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One 3 1/2-to 4-lb boneless veal breas...
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Salt and freshly ground pepper
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10 garlic cloves
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3 large carrots, coarsely chopped
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3 thyme sprigs
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2 large Spanish onions, chopped
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1 qtchicken stock or canned low-sodiu...
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1 cup canned peeled Italian plum toma...
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One 2-lb butternut squash?halved, pee...
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2 Tbsps vegetable oil
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One 15-oz can chickpeas, drained
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1 lb kale, tough stems and ribs remov...
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- Nutrition by Foodily
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- 13 Ingredients
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2 medium cloves garlic, minced
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2 cups 1/2-inch-cubed peeled butternu...
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1 qtlower-salt chicken broth
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2 Tbs. olive oil
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4 sprigs fresh thyme
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Pinch cayenne pepper; more to taste
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1 cup lower-salt canned chickpeas
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3 medium carrots, cut into medium dice
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1/4 tsp. ground allspice
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1 large yellow onion, cut into medium...
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2 cups lightly packed, coarsely chopp...
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Kosher salt
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1 14.5-oz. can no-salt-added diced to...
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- Nutrition by Foodily
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- 14 Ingredients
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2 Tbsps olive oil
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2 1/2 cups chopped onions
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3 garlic cloves, chopped
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1 medium jalapeno, seeded and diced i...
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2 1/2 cups 1/2-inch pieces peeled but...
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1 tsp cayenne pepper
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3 Tbsps chili powder
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3 tsps ground cumin
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1 tsp dried red chili flakes
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2 15-oz cans black beans, rinsed, dra...
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1 15-oz can garbanzo beans, rinsed an...
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2 1/2 cups vegetable broth
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1 14 1/2-oz can diced tomatoes in juice
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3 cups (packed) coarsely chopped Swis...
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- Nutrition by Foodily
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- Calories per gram:
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