LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped kale, Swiss chard...
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  • 1/2 cup diced roasted beets
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  • 1 tsp extra-virgin olive oil, pl...
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  • Coarse salt and freshly ground b...
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  • 1 tsp prepared Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 x squash (2 lb)
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  • 2 x Duck confit legs
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  • kale (1 bunch) (9 oz washed and...
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  • 1 x yellow onion
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  • 1 x Garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 beets, peeled and thinly slice...
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  • 2 bunches kale, tough ribs remov...
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  • 3 cloves garlic, thinly sliced
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  • 3 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb medium cooked shrimp, tails...
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  • 8 small beets, peeled, sliced an...
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  • 10 garlic cloves sliced in half...
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  • 2 tablespoons coconut oil
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  • 2 bunches of kale, tough stems r...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 500.0 g bunch raw beetroot
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  • 1.0 tsp cumin seeds
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  • 4.0 tbsp extra-virgin olive oil
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  • 1.0 shallot
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  • 2.0 tbsp sherry or red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pound beets
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon tarragon
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  • 3 tablespoons olive oil, divided
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 4 (1 1/2-inch thick) boneless po...
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  • Salt and pepper
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  • 4 tablespoons extra virgin olive...
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  • 2 leeks
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  • 1 cup hazelnut or filbert nut pi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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  • 4 tbsp. flour
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  • 3 large yellow onions, peeled an...
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  • 3 ribs celery, chopped
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  • 1 green bell pepper, cored, seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • Spinach
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  • kale
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  • beet
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  • Carrots
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  • Cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound crimini (baby portobello...
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  • 1 bunch kale, chopped, 4 to 5 cups
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  • 1 loaf crusty whole-grain bread
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  • 1/2 pound shiitake mushroom caps...
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  • 1 cup hazelnut or filbert nut pi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup halved cherry tomatoes
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  • 2 teaspoons sea salt
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  • 2 tablespoons olive oil, plus ex...
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  • 1 tablespoon finely chopped fres...
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  • 6 large leaves savoy cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 8 ounces blue cheese , crumbled
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  • 1/4 cup butter , divided
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  • 3 tablespoons chives , chopped
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  • 1 cup red wine (recommended ( Pi...
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  • 2 leeks
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup french green lentil
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  • 2 sprigs fresh thyme
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  • 3 ounces aged goat cheese (such...
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  • 1/2 cup minced flat leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup french green lentil
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  • 2 sprigs fresh thyme
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  • 5 baby carrots, trimmed and scru...
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  • 2 small turnips , scrubbed and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all