• 15 Ingredients
  • 2 tablespoons olive oil
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  • 2-3 links pork sausages, removed...
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, chopped
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  • 2 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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  • 2 tsp olive oil
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  • 1 clove garlic, minced
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  • 1/2 bunch kale - rinsed, leaves...
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  • 1 cup Cannellini or Northern bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • 2 celery stalks, trimmed and diced
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  • 1 large onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (32-ounce) box 365 Organic Eve...
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  • 4 large garlic cloves, roughly c...
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  • 4 cups packed chopped kale
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    +
  • 1 (14.5-ounce) can cannellini be...
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  • 1 (14.5-ounce) can 365 Everyday...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 Tablespoons garlic, minced
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  • 1 Vidilia onion, chopped
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  • 4 cups raw kale, washed, chopped...
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  • 4 cups low sodium chicken broth,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 tsp. crushed red pepper flakes
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  • 5 large cloves garlic, minced (a...
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  • 1 lb. kale, rinsed, stems remove...
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  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
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  • 1 bunch organic kale, stems and...
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  • Salt and ground black pepper to...
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  • 1 (12-ounce) package The Origina...
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  • 7 cups cooked white beans (ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces Spanish chorizo sausage...
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  • 1 cup prechopped onion
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  • 3 garlic cloves, minced
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  • 3 cups fat-free, lower-sodium ch...
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  • 2 (15-ounce) cans organic cannel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 links Italian Sausage
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  • 1 small onion, finely chopped
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  • 1 x clove garlic, minced
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  • 6 cup chicken stock
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  • 1 can white beans, drained and r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 inch thick sliced pancetta,...
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  • 1 medium onion, diced
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    +
  • 4 tsp vegetable bouillon
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  • 2 cup tightly packed sliced red...
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  • 6 cup boiling water, plus more a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 6 cups coarsely chopped kale (ab...
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    +
  • 1 (16-ounce) can navy beans, dra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cup Vegetable Broth
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  • 6 x lacinato kale leaves, ribs r...
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  • 1/4 inch 3 carrots, sliced into...
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  • 1/2 inch thick rind of Parmesan...
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    +
  • 2 cup cooked small white beans (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 links fresh Italian sweet saus...
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  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, finely diced
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  • 1 lb fresh kale, washed and chopped
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    +
  • 1 35 oz can Italian tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 cup white wine
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • 4 cups reduced-sodium chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs olive oil
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 head kale, chopped
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    +
  • 8 c chicken broth
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    +
  • 2 – 15 ounce can cannellini bean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • 1 cup white wine
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    +
  • 1 15-ounce can white beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive Oil
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  • 2 x cloves garlic
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  • 1 x onion
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    +
  • 1 x large carrot
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  • 1 x bunch of kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups White Beans, soaked overn...
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  • 4 x Carrots, peeled and chopped
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  • 4-5 x Celery Stalks, Chopped
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  • 1 x Onion, Chopped
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    +
  • 5 x Cloves Garlic, Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces kielbasa or linguiça sa...
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  • 1 medium onion, chopped
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    +
  • 2 3/4 cups canned low-salt chick...
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    +
  • 1/2 large bunch kale, stems cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1?4 cup plus 3 tbsp. olive oil
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    +
  • 6 ribs celery, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 3 carrots, chopped
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    +
  • 1 red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound smoked chorizo, chopped
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    +
  • 1 medium potato, cubed
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, diced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 to 3 shallots, peeled and sliced
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    +
  • 4 cups vegetable broth
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    +
  • 2 to 3 kale leaves, torn
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    +
  • 1/2 to 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 small onion, halved and thinly...
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    +
  • 3 cups chopped kale
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    +
  • 1 small garnet yam, peeled and d...
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    +
  • 1 Tbs. smoked sweet paprika, plu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp (30 mL) olive oil
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    +
  • 1 Spanish onion, sliced
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  • 2 cloves garlic, minced
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  • 1 large baking potato, peeled an...
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  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all