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  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 x kabocha or other dark orange wint...
  • 1/2 cup Water
  • 1 tbsp Olive Oil
  • Sea Salt
  • 1 cup Green Lentils, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 medium kabocha or 1 butternut squ...
  • 5 cloves garlic
  • 1 small onion, chopped (about 1 cup)
  • 1/4 tsp. ground ginger
  • 1/4 tsp. ground allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3/4 lbs kabocha (or 1/4 cut)
  • 2 ozs firm tofu
  • 1 oz small carrots, chopped
  • 2 dried shiitake,chopped
  • 1 Tbsp white sesame
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • ½ cup pepitas or shelled pumpkin seeds
  • 1 Tbs. olive oil
  • 2 tsp. agave nectar
  • ½ tsp. smoked paprika
  • ½ tsp. salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp canola oil
  • 1 medium onion, finely chopped
  • 2 lbs kabocha squash—peeled, seeded a...
  • 1 celery root (about 1 lb), peeled a...
  • 2 shallots, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, coarsely chopped
  • 1/4 cup finely chopped fresh cilantro...
  • 2 garlic cloves, coarsely chopped
  • 1 (2 1/4-lb) piece calabaza squash or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/4 x pumpkin , seeded and cut into b...
  • 1 tsp sesame oil
  • 1 batch caramel sauce
  • 1 x water or stock
  • 1 x salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 large winter squash (about 2 1/2 lb...
  • 2 medium onions, peeled and quartered
  • 3 cloves garlic, peeled
  • 2 apples, such as Granny Smith, peele...
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large winter squash (about 2 1/2 lb...
  • 2 medium onions, peeled and quartered
  • 3 garlic cloves, peeled
  • 2 tart, firm apples, peeled, cored an...
  • 2 tbsp extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 1/2 cups chopped chayote
  • 1 poblano chile, seeded and chopped
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1 1/2 tsps ground cumin
  • 4 cups vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp saffron, (see Note)
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3 lb pumpkin, or any winter squash (b...
  • 2 tbsp Olive Oil
  • 1 small yellow onion, diced small
  • 3 cloves garlic, minced
  • 1 tbsp minced fresh ginger
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1 1/2 tsps ground cumin
  • 2 Tbsps tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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