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  • 14 Ingredients
  • 2 lbs kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Small-Medium kabocha Squashes, of s...
  • 1 Cup Soymilk
  • 1/2 Can of Coconut Milk (about 7 oz)
  • 1/4 tsp Nutmeg
  • 1 Vegetable Bullion Cube (package sho...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Piment d'espelette, ground Basque chi...
  • 2 cloves garlic, 1 crushed and 1 minc...
  • 1/4 cup olive oil
  • 2 Tbsps butter, plus 1/4 cup ( 1/2 st...
  • 1/2 cup finely diced celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large yellow onion, chopped
  • 8 cloves garlic, peeled and left whole
  • 1 medium kabocha squash, seeded and c...
  • 4 cups vegetable broth
  • 2 packed cups baby spinach
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch kabocha squash leaves, picked...
  • Water
  • Half slab of pork spareribs, separated
  • 2 baby kabocha squashes, cut into 1/2...
  • 1 stalk lemongrass
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 x kabocha or other dark orange wint...
  • 1/2 cup Water
  • 1 tbsp Olive Oil
  • Sea Salt
  • 1 cup Green Lentils, rinsed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsps unsalted butter
  • 2 large onions, chopped (about 2 cups)
  • 4 cups Swanson® Chicken Broth (Regula...
  • 4 cups peeled and diced kabocha squash
  • 1/2 cup heavy cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 lbs kabocha squash (about 1 medium...
  • 2 medium fennel bulbs
  • 4 Tbsps olive oil
  • 2 tsps fennel seeds
  • 4 Tbsps unsalted butter
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • ½ cup pepitas or shelled pumpkin seeds
  • 1 Tbs. olive oil
  • 2 tsp. agave nectar
  • ½ tsp. smoked paprika
  • ½ tsp. salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 small leek, white portion only, rou...
  • 1 Tbsp picked thyme leaves
  • 1 small Spanish onion, roughly chopped
  • Chives, cut in 1-inch sections, for g...
  • Salt and freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2 lb) kabocha squash
  • 3/4 lb turnips, about 3 medium-sized...
  • 3/4 lb celery root, about 1 medium-si...
  • 1 1/2 Tbsps olive oil, divided, plus...
  • Sea salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
  • 1 x large onion, sliced
  • 1 x large carrot, sliced
  • 1 x few cloves of garlic, smashed
  • 1 x small piece of pancetta, cut into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kabocha or butternut squash (2 1/2...
  • 2 Tbsps butter, melted
  • 2 tsps curry powder
  • 1 large unpeeled onion, cut in half
  • 3 cups vegetable or chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 tbsp olive oil
  • 700.0ml vegetable stock or chicken stock
  • 142.0ml pot double cream
  • 1.0kg pumpkin or squash (try kabocha)...
  • handful pumpkin seed from a packet
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Mushroom Stock
  • 8 pieces dried shiitake mushrooms
  • 5 cups water
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 Tbsps unsalted butter
  • 1 large onion, thinly sliced
  • 1/4 cup thinly sliced fresh ginger, p...
  • 2 Tbsps Thai red curry paste
  • 3 lbs kabocha, kuri or buttercup squa...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbsps unsalted butter
  • 2 medium onions, cut into very thin s...
  • Flesh from 1 or 2 small (or 1/2 mediu...
  • 2 ozs (3 good-size) shiitake mushroom...
  • Scant 2 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-lb sugar pumpkin or 3 lbs kabocha...
  • 5 Tbsps olive oil
  • kosher salt and black pepper
  • 4 leeks (white and light green parts...
  • 4 to 6 cups low-sodium chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 5 lbs kabocha or butternut squash
  • About 2 Tbsps olive oil
  • 1 1/4 lbs leeks (about 4)
  • 2 cloves garlic, peeled and chopped
  • 1 Tbsp chopped fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 medium kabocha or 1 butternut squ...
  • 5 cloves garlic
  • 1 small onion, chopped (about 1 cup)
  • 1/4 tsp. ground ginger
  • 1/4 tsp. ground allspice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (4-lb) kabocha squash, halved and s...
  • 1 cup vegetable oil
  • 20 whole fresh sage leaves plus 1 1/2...
  • 1/4 lb sliced pancetta, coarsely chopped
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 qtheavy cream
  • 1 Granny Smith apple
  • 4 cinnamon sticks
  • 2 Tbsps superfine sugar
  • 1/4 cup creme fraiche
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • One 3-lb sweet pumpkin or kabocha squ...
  • 6 cups chicken stock or vegetable stock
  • 1 tsp Ceylon tea
  • 1/2 cup boiling water
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 fresh lemongrass stalk, root end tr...
  • 1 large onion, chopped
  • 2 Tbsps unsalted butter
  • 2 Tbsps olive oil
  • 1 3/4 lbs kabocha or butternut squash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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