• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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    +
  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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    +
  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large yellow onion, chopped
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  • 8 cloves garlic, peeled and left...
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  • 1 medium kabocha squash, seeded...
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    +
  • 4 cups vegetable broth
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    +
  • 2 packed cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Small-Medium kabocha Squashes,...
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  • 1 Cup Soymilk
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  • 1/2 Can of Coconut Milk (about 7...
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    +
  • 1/4 tsp Nutmeg
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    +
  • 1 Vegetable Bullion Cube (packag...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • A half a large kabocha squash, s...
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  • 1 Tbsp olive oil
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    +
  • Salt
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    +
  • 1 1/2 Tbsp olive oil
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    +
  • 2 cups chopped or sliced onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 4 medium shallots, peeled and th...
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    +
  • 3 medium Gala apples (about 1 po...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, finely chopped
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    +
  • 2 pounds kabocha squash—peeled,...
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  • 1 celery root (about 1 pound),...
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    +
  • 2 shallots, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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    +
  • 1/2 cup mirin
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    +
  • 2 (6-inch) pieces kombu
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    +
  • 1/2 kabocha pumpkin (about 1 pou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
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    +
  • 1 x large onion, sliced
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    +
  • 1 x large carrot, sliced
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    +
  • 1 x few cloves of garlic, smashed
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    +
  • 1 x small piece of pancetta, cut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kabocha squash leaves, p...
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    +
  • Water
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    +
  • Half slab of pork spareribs, sep...
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    +
  • 2 baby kabocha squashes, cut int...
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    +
  • 1 stalk lemongrass
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp Vegetable Oil
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    +
  • 2 medium yellow onions,peeled an...
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    +
  • 2 x cloves garlic,peeled and cho...
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    +
  • 1 bunch scallions/spring onions,...
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    +
  • 2 lb pumpkin flesh, peeled and c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. dried baby shrimp
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    +
  • 4 shallots, quartered
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    +
  • 2 red or green serrano or jalape...
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    +
  • 1 stalk lemongrass, center white...
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    +
  • 2 1/2 cups unsweetened coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb kabocha squash, skinned,...
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  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, diced
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    +
  • 2 tablespoons minced fresh sage
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    +
  • 3 Gala apples, skinned, cored an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cloves garlic
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    +
  • 2 scallions, sliced, plus more f...
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    +
  • ¼ cup roughly chopped parsley
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    +
  • ½ tsp. dried thyme
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    +
  • 1 medium shallot, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
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    +
  • 6 ounces kabocha squash, washed,...
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    +
  • 1/2 bunch bitter greens such as...
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    +
  • 1 (12-ounce) can or 1 cup cooked...
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    +
  • 1 to 2 cloves garlic, finely cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cloves garlic , minced
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    +
  • 2 to 3 ounces pancetta , minced
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    +
  • 4 cups homemade or canned low-so...
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    +
  • 1 large onion , minced
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    +
  • 8 ounces hard shelled squash, su...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4-lb) kabocha squash, halved...
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    +
  • 1 cup vegetable oil
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    +
  • 20 whole fresh sage leaves plus...
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    +
  • 1/4 lb sliced pancetta, coarsely...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mushroom Stock
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    +
  • 8 pieces dried shiitake mushrooms
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    +
  • 5 cups water
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    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup mirin
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 cloves garlic, peeled and cho...
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    +
  • 11 dried thai chiles or other dr...
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    +
  • 4 shallots, peeled and chopped
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 1/2" piece fresh or thawed froze...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 3 cups of peeled kabocha s...
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    +
  • or hubbard squash, combined with...
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    +
  • 1 baking potato, peeled and diced
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    +
  • 4 cups chicken broth
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    +
  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 medium kabocha or 1 butternu...
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    +
  • 5 cloves garlic
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 1/4 tsp. ground ginger
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    +
  • 1/4 tsp. ground allspice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup pepitas or shelled pumpkin...
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    +
  • 1 Tbs. olive oil
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • ½ tsp. smoked paprika
    -
    +
  • ½ tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
    -
    +
  • 1 leek, trimmed, well washed and...
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    +
  • 2 slices of bacon, cut into seve...
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    +
  • 6 garlic cloves, coarsely chopped
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    +
  • 6 tomatoes, cored and diced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) ground ginger
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    +
  • 1 teaspoon(s) ground turmeric
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    +
  • 1 teaspoon(s) ground white pepper
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    +
  • 1/2 teaspoon(s) ground cinnamon
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    +
  • 1/2 teaspoon(s) ground cubeb pep...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all