LC
Low carb
- 14 Ingredients
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2 lbs kabocha or other winter squash...
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2 tsps olive oil
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1 yellow onion, diced
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1 carrot, diced
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1 celery stalk, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 6 Ingredients
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3 Tbsps unsalted butter
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2 large onions, chopped (about 2 cups)
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4 cups Swanson® Chicken Broth (Regula...
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4 cups peeled and diced kabocha squash
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1/2 cup heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 11 Ingredients
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5 lbs kabocha or butternut squash
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About 2 Tbsps olive oil
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1 1/4 lbs leeks (about 4)
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2 cloves garlic, peeled and chopped
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1 Tbsp chopped fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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HF
High fiber
- Sunset
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- Cook time:
- 8 Ingredients
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1 kabocha or butternut squash (2 1/2...
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2 Tbsps butter, melted
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2 tsps curry powder
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1 large unpeeled onion, cut in half
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3 cups vegetable or chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 12 Ingredients
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4 Tbsps olive oil, divided
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1 2 1/2- to 3-lb kabocha or butternut...
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Sea salt
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1 Tbsp finely chopped fresh sage
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1 Tbsp Sherry wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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3/4 lbs kabocha (or 1/4 cut)
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2 ozs firm tofu
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1 oz small carrots, chopped
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2 dried shiitake,chopped
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1 Tbsp white sesame
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Cooking Light
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- Cook time:
- 21 Ingredients
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2 lbs butternut or kabocha squash, or...
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1 Tbsp honey
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1/4 tsp kosher salt
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1/4 tsp freshly ground black pepper
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1 tsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
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12 cloves garlic, peeled and chopped
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11 dried thai chiles or other dried h...
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4 shallots, peeled and chopped
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2 stalks lemongrass, trimmed and chopped
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1/2" piece fresh or thawed frozen gal...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 9 Ingredients
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1/4 lb kabocha squash, skinned, seeds...
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3 Tbsps olive oil, divided
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1 large onion, diced
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2 Tbsps minced fresh sage
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3 Gala apples, skinned, cored and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 17 Ingredients
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8 cups peeled and chopped winter squ...
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1 large carrot, roughly chopped
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1 large onion, roughly chopped
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3 leeks, white and pale green parts o...
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3 large stalks of celery, roughly cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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- Food & Wine
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- Cook time:
- 11 Ingredients
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4 Tbsps unsalted butter
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1/4 cup vegetable oil
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1 medium sweet onion, coarsely choppe...
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2 large garlic cloves, thinly sliced
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2 Tbsps medium-hot Madras curry powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 16 Ingredients
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1 tsp(s) ground ginger
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1 tsp(s) ground turmeric
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1 tsp(s) ground white pepper
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1/2 tsp(s) ground cinnamon
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1/2 tsp(s) ground cubeb pepper (optio...
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- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: High
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- 11 Ingredients
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4 cloves garlic , minced
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2 to 3 ozs pancetta , minced
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4 cups homemade or canned low-sodium...
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1 large onion , minced
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8 ozs hard shelled squash, such as ka...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Cooking Light
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- Cook time:
- 16 Ingredients
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1 Tbsp olive oil
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1 cup chopped onion
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2 1/2 cups chopped chayote
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1 poblano chile, seeded and chopped
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 8 Ingredients
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1 large winter squash (about 2 1/2 lb...
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2 medium onions, peeled and quartered
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3 garlic cloves, peeled
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2 tart, firm apples, peeled, cored an...
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2 tbsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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HF
High fiber
- Real Simple
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- Cook time:
- 6 Ingredients
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1 3-lb sugar pumpkin or 3 lbs kabocha...
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5 Tbsps olive oil
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kosher salt and black pepper
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4 leeks (white and light green parts...
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4 to 6 cups low-sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Whole Living
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- Cook time:
- 9 Ingredients
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1 large winter squash (about 2 1/2 lb...
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2 medium onions, peeled and quartered
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3 cloves garlic, peeled
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2 apples, such as Granny Smith, peele...
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Wolfgang Puck
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- Cook time:
- 32 Ingredients
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2 Tbsps extra-virgin olive oil
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2 medium onions, peeled and cut into...
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4 shallots, peeled and sliced
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2 red bell peppers, stemmed, seeded,...
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2 yellow bell peppers, stemmed, seed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Vegan YumYum
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- Cook time:
- 9 Ingredients
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2 Small-Medium kabocha Squashes, of s...
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1 Cup Soymilk
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1/2 Can of Coconut Milk (about 7 oz)
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1/4 tsp Nutmeg
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1 Vegetable Bullion Cube (package sho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Foodista.com
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- Cook time:
- 9 Ingredients
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2 Tbsps ginger, minced
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3 cloves garlic, minced
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1 medium kabocha squash, cubed
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1 red onion, chopped
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3 large sweet potatoes, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Sippity Sup
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- Cook time:
- 7 Ingredients
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1 medium nankin (kabocha squash)
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3 cups of dashi
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1/4 cup of mirin
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1/4 cup of usukuchi shoyu (light soy...
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1 Tbsp of sugar
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- Nutrition by Foodily 71% match
- Calories per gram: 0.5
- Total fat: Low
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- Sippity Sup
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- Cook time:
- 11 Ingredients
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7 oz. duck breast
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buckwheat flour for dredging
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1 carrot
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4 shiitake or same volume maitake mus...
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1/2 togan, zucchini or similar green...
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- Nutrition by Foodily 91% match
- Calories per gram: 0.7
- Total fat: Low
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- Sippity Sup
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- Cook time:
- 16 Ingredients
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1 lb fresh dried tepary beans or blac...
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about 6 cups water
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2 or 3 tsp salt
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1/2 medium yellow onion, roughly cho...
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4 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 14 Ingredients
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1 kabocha squash (about 2 1/2 lbs; or...
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Cooking spray
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2 whole garlic heads
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1 tsp olive oil
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2 (14 1/2-oz) cans vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 13 Ingredients
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8 pieces dried shiitake mushrooms
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1/2 cup soy sauce
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1/2 cup mirin
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2 (6-inch) pieces kombu
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1/2 kabocha pumpkin (about 1 lb), see...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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