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  • 14 Ingredients
  • 2 lbs kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Piment d'espelette, ground Basque chi...
  • 2 cloves garlic, 1 crushed and 1 minc...
  • 1/4 cup olive oil
  • 2 Tbsps butter, plus 1/4 cup ( 1/2 st...
  • 1/2 cup finely diced celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small leek, white portion only, rou...
  • 1 Tbsp picked thyme leaves
  • 1 small Spanish onion, roughly chopped
  • Chives, cut in 1-inch sections, for g...
  • Salt and freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Mushroom Stock
  • 8 pieces dried shiitake mushrooms
  • 5 cups water
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
  • 1 x large onion, sliced
  • 1 x large carrot, sliced
  • 1 x few cloves of garlic, smashed
  • 1 x small piece of pancetta, cut into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, diced
  • 1 large celery rib, diced
  • 1/2 medium kabocha squash, peeled and...
  • 1 medium butternut squash, peeled an...
  • 1-2 large carrots, diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 baking pumpkins or kabocha squash,...
  • Olive oil as needed
  • Salt and freshly ground pepper, to taste
  • 4 carrots, peeled and thickly sliced
  • 6 shallots, thickly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs butternut or kabocha squash, or...
  • 1 Tbsp honey
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp canola oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3/4 lbs kabocha (or 1/4 cut)
  • 2 ozs firm tofu
  • 1 oz small carrots, chopped
  • 2 dried shiitake,chopped
  • 1 Tbsp white sesame
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp Vegetable Oil
  • 2 medium yellow onions,peeled and cho...
  • 2 x cloves garlic,peeled and chopped
  • 1 bunch scallions/spring onions,white...
  • 2 lb pumpkin flesh, peeled and cut in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • -- Olive oil
  • 1 large (about 5 lbs) butternut squas...
  • 2 Tbsps butter
  • 1 large carrot, chopped
  • 1/2 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 8 cups peeled and chopped winter squ...
  • 1 large carrot, roughly chopped
  • 1 large onion, roughly chopped
  • 3 leeks, white and pale green parts o...
  • 3 large stalks of celery, roughly cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 7 oz. duck breast
  • buckwheat flour for dredging
  • 1 carrot
  • 4 shiitake or same volume maitake mus...
  • 1/2 togan, zucchini or similar green...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1 1/2 tsps ground cumin
  • 4 cups vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb dried navy beans
  • 1 tsp salt + additional to taste
  • 2 carrots, coarsely chopped
  • 2 celery ribs, coarsely chopped
  • 2 onions, coarsely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps ginger, minced
  • 3 cloves garlic, minced
  • 1 medium kabocha squash, cubed
  • 1 red onion, chopped
  • 3 large sweet potatoes, cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp saffron, (see Note)
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1 1/2 tsps ground cumin
  • 2 Tbsps tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps sugar (optional, you might fi...
  • 5-6 cups chicken stock or vegetable s...
  • 2 lbs pumpkin flesh , peeled and cut...
  • 2 garlic cloves , peeled and chopped
  • 2 medium yellow onions , peeled and c...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 32 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium onions, peeled and cut into...
  • 4 shallots, peeled and sliced
  • 2 red bell peppers, stemmed, seeded,...
  • 2 yellow bell peppers, stemmed, seed...
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
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