• 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 medium shallots, peeled and th...
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  • 3 medium Gala apples (about 1 po...
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 fresh lemongrass stalk, root e...
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  • 1 large onion, chopped
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 3/4 pounds kabocha or butternu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 2 (6-inch) pieces kombu
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  • 1/2 kabocha pumpkin (about 1 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 x kabocha pumpkin
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  • 1 x large onion, sliced
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  • 1 x large carrot, sliced
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  • 1 x few cloves of garlic, smashed
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  • 1 x small piece of pancetta, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 medium yellow onions,peeled an...
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  • 2 x cloves garlic,peeled and cho...
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  • 1 bunch scallions/spring onions,...
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  • 2 lb pumpkin flesh, peeled and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb kabocha squash, skinned,...
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  • 3 tablespoons olive oil, divided
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  • 1 large onion, diced
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  • 2 tablespoons minced fresh sage
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  • 3 Gala apples, skinned, cored an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1...
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  • 2 tablespoons olive oil
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  • salt & pepper to taste
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  • large pinch of crushed red peppe...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mushroom Stock
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  • 8 pieces dried shiitake mushrooms
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  • 5 cups water
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 chipotle chile in adobo
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  • 1/2 cup, plus 5 tablespoons mapl...
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  • 1 small shallot, roughly chopped
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  • 1/4 cup cider vinegar
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  • 1/4 cup grapeseed oil, or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 3 tablespoons butter
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  • 1 leek, trimmed, well washed and...
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  • 6 garlic cloves, coarsely chopped
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  • 12 ounces winter squash (such as...
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  • peeled, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • About 3 cups of peeled kabocha s...
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  • or hubbard squash, combined with...
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  • 1 baking potato, peeled and diced
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  • 4 cups chicken broth
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup pepitas or shelled pumpkin...
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  • 1 Tbs. olive oil
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  • 2 tsp. agave nectar
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  • ½ tsp. smoked paprika
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  • ½ tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
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  • 1 leek, trimmed, well washed and...
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  • 2 slices of bacon, cut into seve...
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  • 6 garlic cloves, coarsely chopped
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  • 6 tomatoes, cored and diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar (optional, y...
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  • 5-6 cups chicken stock or vegeta...
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  • 2 lbs pumpkin flesh , peeled and...
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  • 2 garlic cloves , peeled and cho...
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  • 2 medium yellow onions , peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups pumpkin , no added spice...
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  • 2 tablespoons olive oil
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  • mild curry paste (I think Patak'...
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  • fresh ginger , There is no need...
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  • 1/4-1/2 cup fresh cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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