• 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs kabocha or other winter sq...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, diced
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  • 1 carrot, diced
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  • 1 celery stalk, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons yeast
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  • 1 1/3 cups warm water
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar or honey
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cooked wheat berries (or s...
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  • 1/3 C celery cut into small cubes
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  • 1 Tbs chopped parsley
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  • 1 Tbs good olive oil
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  • 1 C cubed kabocha or butternut s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
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  • 1 1/2 cups shredded raw celery root
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  • large bowl of water
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  • a squeeze of fresh lemon juice
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  • 2 peeled, quartered, cored apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 fresh lemongrass stalk, root e...
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  • 1 large onion, chopped
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 3/4 pounds kabocha or butternu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2 pound) kabocha squash
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  • 3/4 pound turnips, about 3 mediu...
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  • 3/4 pound celery root, about 1 m...
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  • 1 1/2 tablespoons olive oil, div...
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kabocha or butternut squash (2...
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  • 2 tablespoons butter, melted
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  • 2 teaspoons curry powder
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  • 1 large unpeeled onion, cut in half
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  • 3 cups vegetable or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • About 1 lb (454 g) kabocha squas...
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  • 1 Japanese cucumber or 1/2 of an...
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  • 1/4 tsp. salt
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  • 2 slices of bacon
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  • 3 Tbsp. Japanese mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
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  • 1 x large onion, sliced
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  • 1 x large carrot, sliced
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  • 1 x few cloves of garlic, smashed
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  • 1 x small piece of pancetta, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kabocha squash leaves, p...
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  • Water
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  • Half slab of pork spareribs, sep...
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  • 2 baby kabocha squashes, cut int...
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  • 1 stalk lemongrass
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 pounds kabocha or butternut sq...
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  • About 2 tablespoons olive oil
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  • 1 1/4 pounds leeks (about 4)
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  • 2 cloves garlic, peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1...
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  • 2 tablespoons olive oil
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  • salt & pepper to taste
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  • large pinch of crushed red peppe...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 large onions, chopped (about 2...
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  • 4 cups Swanson® Chicken Broth (R...
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  • 4 cups peeled and diced kabocha...
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  • 1/2 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 14 oz. ramen noodles, fresh or d...
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  • 10-12 short ribs
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  • 1 cup of flour
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  • salt and pepper
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  • olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds kabocha* or buttern...
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  • 2 garlic cloves
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  • 1 tablespoon minced peeled fresh...
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  • 7 cups water
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  • 1 cup drained canned whole tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 med kabocha squash
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  • 6 tbsp olive oil
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  • 2 tbsp sage leaves, minced
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  • salt and pepper
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  • 6 tbspsherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 3 cups of peeled kabocha s...
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  • or hubbard squash, combined with...
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  • 1 baking potato, peeled and diced
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  • 4 cups chicken broth
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  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 medium kabocha or 1 butternu...
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  • 5 cloves garlic
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  • 1 small onion, chopped (about 1...
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    +
  • 1/4 tsp. ground ginger
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  • 1/4 tsp. ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
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  • 1 leek, trimmed, well washed and...
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  • 2 slices of bacon, cut into seve...
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  • 6 garlic cloves, coarsely chopped
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    +
  • 6 tomatoes, cored and diced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 medium onions, cut into very t...
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  • Flesh from 1 or 2 small (or 1/2...
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    +
  • 2 ounces (3 good-size) shiitake...
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    +
  • Scant 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon(s) ground ginger
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    +
  • 1 teaspoon(s) ground turmeric
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    +
  • 1 teaspoon(s) ground white pepper
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  • 1/2 teaspoon(s) ground cinnamon
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  • 1/2 teaspoon(s) ground cubeb pep...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons ginger, minced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 medium kabocha squash, cubed
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    +
  • 1 red onion, chopped
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  • 3 large sweet potatoes, cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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