• 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 kabocha squash (about 1 3/4 lb.)
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon fresh thyme leaves
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  • About 3/4 teaspoon salt
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  • About 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs kabocha or other winter sq...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, diced
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  • 1 carrot, diced
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  • 1 celery stalk, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Small-Medium kabocha Squashes,...
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  • 1 Cup Soymilk
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  • 1/2 Can of Coconut Milk (about 7...
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  • 1/4 tsp Nutmeg
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  • 1 Vegetable Bullion Cube (packag...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons yeast
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  • 1 1/3 cups warm water
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar or honey
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cooked wheat berries (or s...
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  • 1/3 C celery cut into small cubes
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  • 1 Tbs chopped parsley
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  • 1 Tbs good olive oil
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  • 1 C cubed kabocha or butternut s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cubed kabocha, butternut...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 bunch kale (preferably lacinat...
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  • 1/4 cup almonds, cut roughly in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large yellow onion, chopped
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  • 8 cloves garlic, peeled and left...
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  • 1 medium kabocha squash, seeded...
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  • 4 cups vegetable broth
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  • 2 packed cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Large bunch curly kale, stems...
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  • 1 Small kabocha squash (Japanese...
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  • 4 tablespoons Olive oil, divided...
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  • 3/4 cups Pomegranate seeds
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  • 1/2 cup Skinned hazelnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 medium shallots, peeled and th...
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  • 3 medium Gala apples (about 1 po...
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 kabocha squash (4 pounds), cut...
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  • 2 to 4 tablespoons extra-virgin...
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  • 1/2 teaspoon sea salt (or to taste)
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  • 3/4 cup plain nonfat Greek yogurt
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  • 1 teaspoon sriracha hot sauce (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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  • 1/4 cup toasted almonds, coarsel...
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  • 1/4 cup crumbled aged cheddar
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  • 1/2 cup cubed roasted kabocha or...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
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  • 1 1/2 cups shredded raw celery root
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  • large bowl of water
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  • a squeeze of fresh lemon juice
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  • 2 peeled, quartered, cored apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 fresh lemongrass stalk, root e...
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  • 1 large onion, chopped
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 3/4 pounds kabocha or butternu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2 pound) kabocha squash
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  • 3/4 pound turnips, about 3 mediu...
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  • 3/4 pound celery root, about 1 m...
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  • 1 1/2 tablespoons olive oil, div...
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Piment d'espelette, ground Basqu...
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  • 2 cloves garlic, 1 crushed and 1...
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  • 1/4 cup olive oil
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  • 2 tablespoons butter, plus 1/4 c...
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  • 1/2 cup finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 2 (6-inch) pieces kombu
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  • 1/2 kabocha pumpkin (about 1 pou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kabocha or butternut squash (2...
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  • 2 tablespoons butter, melted
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  • 2 teaspoons curry powder
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  • 1 large unpeeled onion, cut in half
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  • 3 cups vegetable or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, finely chopped
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  • 2 pounds kabocha squash—peeled,...
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  • 1 celery root (about 1 pound),...
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  • 2 shallots, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ large onion
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  • 1.4 Lb. (640 g) kabocha squash
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  • 1 Tbsp. (20 g) unsalted butter (...
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  • 2 cups (500 ml) chicken broth
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  • 1½ cups (350 ml) milk (any kind)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • About 1 lb (454 g) kabocha squas...
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  • 1 Japanese cucumber or 1/2 of an...
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  • 1/4 tsp. salt
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  • 2 slices of bacon
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  • 3 Tbsp. Japanese mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large onion, thinly sliced
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  • 1/4 cup thinly sliced fresh ging...
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  • 2 tablespoons Thai red curry paste
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  • 3 pounds kabocha, kuri or butter...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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