LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
    -
    +
  • olive oil for drizzling
    -
    +
  • wooden skewers, soaked in water...
    -
    +
  • sea salt & pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons honey
    -
    +
  • 1/2 navel orange, halved and cut...
    -
    +
  • 8 thin slices peeled fresh ginger
    -
    +
  • 1/2 cucumber, halved lengthwise...
    -
    +
  • 1 pound large scallops
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
    -
    +
  • 1 cup fat free Greek yogurt
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1/4 cup raw sugar
    -
    +
  • 14 oz angel foods cake, cut abou...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 450 g of caster sugar
    -
    +
  • 1 tbsp of liquid glucose
    -
    +
  • 200 ml of water
    -
    +
  • 2 egg whites
    -
    +
  • 9 gelatine leaves, soaked in wat...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup frozen peas
    -
    +
  • ? cup whole milk
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 g beef rump
    -
    +
  • 11/2 x 15ml tablespoons of good-...
    -
    +
  • 3 x 15ml tablespoons freshly gra...
    -
    +
  • 2 x 15ml tablespoons rosemary ne...
    -
    +
  • 60 ml olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • For the marinade:
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 3 pounds boneless, skinless chic...
    -
    +
  • Lime wedges for serving
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Greek-style (2% or nonfat)...
    -
    +
  • 1 cup 1/4-inch cubes English hot...
    -
    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup apricot jam
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 2 lemons (5 oz. each)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
    -
    +
  • 1 tablespoon Extra Virgin Olive Oil
    -
    +
  • 1/4 teaspoon Dijon Mustard
    -
    +
  • 1 Avocado, diced
    -
    +
  • 1 cup Grape Tomatoes, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 medium-sized strawberries
    -
    +
  • 8 large marshmallows
    -
    +
  • 8 slices French baguette
    -
    +
  • Olive oil, for brushing
    -
    +
  • 1 (4-ounce) bar dark chocolate,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 spring onions , sliced
    -
    +
  • 1.0 tsp light soy sauce
    -
    +
  • 4 thin-cut sirloin steaks or min...
    -
    +
  • 100 ml sachet stir-fry sauce (we...
    -
    +
  • FOR THE SALAD
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • slices of fresh tuna
    -
    +
  • ripe avocado
    -
    +
  • lime
    -
    +
  • chilli
    -
    +
  • mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive oil, for grates
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 navel orange, halved and cut...
    -
    +
  • 8 very thin slices peeled fresh...
    -
    +
  • 1/2 Kirby cucumber, halved lengt...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16-20 small party sausages
    -
    +
  • 1.0 tbsp ready-made English mustard
    -
    +
  • 16-20 ready-to-eat dried apricot...
    -
    +
  • 8-10 rashers streaky bacon , halved
    -
    +
  • 16-20 fresh bay leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 fresh morel mushrooms, brushe...
    -
    +
  • 1 tsp. freshly ground pepper, pl...
    -
    +
  • 3/4 tsp. salt, plus more, to taste
    -
    +
  • 2 Tbs. unsalted butter, cut into...
    -
    +
  • 4 fresh rosemary branches, each...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • -- About 14 wooden skewers
    -
    +
  • 2 tablespoons olive oil + more f...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon red or other wine vin...
    -
    +
  • 1 teaspoon kosher salt + more to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups shelled fava beans (about...
    -
    +
  • 1 1/2 teaspoons extravirgin oliv...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
    -
    +
  • 1 small peach, sliced
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • handful of fresh basil leaves, s...
    -
    +
  • splash of lemon juice (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 40 large shrimp, peeled and deve...
    -
    +
  • 16 cherry tomatoes
    -
    +
  • Olive oil–flavored cooking spray
    -
    +
  • 2 teaspoons salt-free steak seas...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Zucchini
    -
    +
  • Yellow Squash
    -
    +
  • Cherry Tomatoes
    -
    +
  • Onions
    -
    +
  • Jalapeño Peppers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound jumbo shrimp, (16 to 20...
    -
    +
  • 1/2 cup Lawry's® Sesame Ginger M...
    -
    +
  • 20 snow peas, trimmed
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 bag large size marshmallows
    -
    +
  • 1 container chocolate dipping sauce
    -
    +
  • 1 container sprinkles
    -
    +
  • 1 watermelon
    -
    +
  • 1 package long wooden skewers
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 jumbo shrimp, peeled and deve...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb beef rump
    -
    +
  • ¼ teaspoon kosher salt or coar...
    -
    +
  • 2 tablespoons port
    -
    +
  • 1 cup crème fraîche or sour cream
    -
    +
  • ¼ cup chopped chives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all